Seven carcinogenic foods

Cancer Cancer, also known as malignancy, is a disease caused by disorders that control cell growth and proliferation mechanisms. With the increasing incidence of cancer today, how to prevent cancer has also become part of everyday life. While eating healthy and exercising, how to avoid ingesting carcinogens is also an important part. Today, Xiao Bian talks about seven kinds of foods that cause cancer easily. Although you do not eat these foods completely, you should try to avoid eating more food and eating the following foods.

1, alcoholic drinks is a hot, long-term drinking, is the most common factor in the incidence of digestive system tumors. As early as 1964, the World Health Organization thought that excessive consumption of alcoholic beverages was related to oral cancer, laryngeal cancer and esophageal cancer.

2. Coffee is like Chinese tea lovers. Westerners prefer to drink coffee. After 5 years of epidemiological investigation, American scholars believe that caffeine has a certain influence on the formation of pancreatic cancer and bladder cancer. People who drink coffee regularly are 2 to 3 times more likely to have these two types of cancer than those who do not. In patients with pancreatic cancer, at least half is caused by excessive coffee consumption.

3, fried, smoked food also belongs to traditional Chinese medicine hot foods are fried, smoked food, this type of food because of the high temperature of the fried and baked, it also became a hot food. Studies have confirmed that long-term consumption of such foods can easily lead to gastric cancer, colon cancer, and liver cancer.

4. Nitrite in preserved food is also recognized as a carcinogen. After pickling vegetables and fresh meat, it will produce a large amount of nitrite. Among salted dried fish, fermented pickles, kimchi, and sauerkraut contain nitroso compounds in overnight cooked cabbage, sausages, and meat. If these foods are regularly eaten, there is a danger of cancer.

5. In addition to salt, salty foods include pickles, salted fish, bacon, and other preserved foods. According to relevant studies, the risk of developing esophageal cancer in people who eat preserved food is 2.79 times that of people who eat less often. Gastrointestinal cancer is the most likely cause of cancer in salty foods. Eating salty fish is also an important factor causing nasopharyngeal cancer. China's census data prove that, in high-incidence areas of gastric cancer, per capita daily intake of salt is 50 grams; and in areas with low incidence of gastric cancer, per capita salt intake is only about 6 grams.

6, rotten food aflatoxin has been recognized as the most powerful carcinogen, and Aspergillus flavus is rich in mildew in the grains, corn, peanuts, the bacteria in a warm, moist environment is easy to grow and reproduce, the study found that Can induce a variety of tumors in experimental animals. This factor is an important cause of the high incidence of cancer in some areas in Asia and Africa.

7, over-heated foods The so-called warm foods, first refers to the direct sense of the temperature is too high, too hot food; First, refers to the sexual division of Chinese medicine in the warm sex food. Because it is too hot, it is easy to damage the mucosal epithelial cells of the digestive tract, so foods of this nature are most likely to induce tumors of the digestive system. Excessive food is an important cause of gastrointestinal cancers such as esophageal cancer. Overheated diet can damage and stimulate esophageal mucosal epithelium, and long-term stimulation will induce tissue malignant transformation.