How to eat snacks for babies
Little babies like to make good friends with snacks, but some snacks are not only good friends for the baby, but also may become the enemy of the health of the baby. Moreover, some snacks are both friends and enemies. So how to distinguish between enemy and friend? "Look for it, find a friend, and find a good friend." The little baby likes to make good friends with snacks, but do you know that some snacks are not only good friends for your baby, but they may also become the enemy that threatens your baby's health. Moreover, some snacks are both friends and enemies. So how to distinguish between enemy and friend? Puffing: high lead content, eat as little as possible Cakes, biscuits, and other foods made from extruded cereals containing more carbohydrates are crispy and easy to digest and can be consumed in moderation. The puffed snack foods have the characteristics of fragrant, crisp, crisp, and sweet and are more suitable for the baby's "appetite". However, it may contain lead that is harmful to human health. Long-term consumption of unqualified puffed foods can easily cause blood lead to exceed the prescribed standards and produce acute toxic effects. Baby can be expressed as: mental fatigue, anorexia, vomiting, abdominal pain, diarrhea, anemia, and even can cause toxic hepatitis. For the baby, lead is not conducive to the baby's brain development. Puffed foods often do more harm than good. Therefore, mom and dad still include puffed foods on the list of unpopular bad friends. Tips: For the baby's health, to avoid baby eating puffed snacks. Fruits: Eat in moderation at the right time Fruit is the food that babies of all ages like to eat. Fruit contains glucose, fructose, and sucrose and is easily absorbed by the body. Organic acids in fruits promote digestion and increase appetite. Soluble dietary fiber has the function of preventing constipation; fruit is also the main source of vitamin C. To eat fruit without paying attention to scientific moderation will also bring disasters and make the baby “fruit diseaseâ€. Because fruit properties have "cold" and "hot" points. Such as the body of hot baby, eat more orange will get angry, there oral ulcers, angular cheilitis, mouth blisters, gum swelling, dry stool, eye or nose inflammation, this is because the orange is a hot fruit. If the body is too cold, if too much cold fruit is eaten, such as watermelon, pear, persimmon, kiwi, etc., there will be diarrhea or abdominal discomfort. According to the baby's constitution to choose the fruit, and pay attention to the baby to choose and arrange to eat fruit time. Tip: Put the time for eating fruit between meals, or wake up after a nap, so that the baby can eat fruit as a snack. According to the baby's age and digestibility, made of fruit juice or puree, 1 to 3 months baby is best to drink juice, 4 to 9 months baby can eat fruit puree. Hard fruit: high in fat, it is recommended to eat less Peanuts, melon seeds, pistachios, hazelnuts, walnuts, etc. contain high levels of oil and are not only tasteful after being processed, but also contain some essential fatty acids, B vitamins, and various trace elements required by the human body. These are all The nutrients that babies need when they grow long. Such snacks are difficult to chew, and younger babies can easily inhale into the trachea, causing difficulty in breathing and even suffocation. The hard fruit has high fat content. Older babies should not eat too much. Some hard fruit products with quality problems may also contain toxins, which is harmful to the baby's health. When babies eat hard fruit, the biggest problem is that it is difficult to chew and easy to inhale the trachea. Mom and Dad can knock the hard fruit into small pieces for the baby to eat. The hard fruit food is good for the baby outweighs the disadvantages and can be included in the good Friends list. Tips: You can judge by tasting whether there is a quality problem. For packaged hard fruits, you can distinguish good and bad by observing the appearance of nuts. High-quality hard fruit, the general color is brighter, shiny, dry without debris, no mold, insect eyes and so on. Confectionery: High calorie, mouthwash after a single meal Confectionery snacks are pure calorie foods. Although chocolate contains some protein and fat, it mainly provides calories. The nutritional value of this type of food is not high. Sweets are one of the causes of dental caries. Sticky candies can easily form a lot of difficult to brush tartar and can easily evolve into tooth decay. Confectionery should not be used as a favorite snack for babies. Because of the great influence of candy on the teeth, it is easy to cause tooth decay, affect the normal development of baby teeth, for the baby's health, or to list candy on the list of bad friends. But this is a bad friend that can be controlled and can control the baby's consumption. Tips: Eat candy should pay attention to the principle of "appropriate amount", generally only need to eat one or two pieces a day is enough. The best time to eat sweets is between lunch and dinner. When choosing sweets for your baby, consider your baby's nutritional needs. If the baby is thin, choose tortoise, etc., to supplement protein and calories; such as baby calcium deficiency, optional calcium crunch and so on. Sticky candy, such as chocolate, coffee, cocoa, sugar is best not to give your baby too much. Cold food: high sugar, choose to eat as little as possible Ice cream, ice cream cold food is the baby's favorite snacks, especially in the hot summer. The cold food made from milk as the main raw material contains nutrients such as protein, fat and carbohydrate, and a small amount of calcium. Due to the high sugar content of these foods, eating too much will affect your baby's appetite and stimulate the gastrointestinal tract. Many babies because of poor appetite, thin yellow skin to hospital for medical treatment, check there is no organic disease, which is actually the baby "spleen and stomach disharmony" of the disease; there are some babies because of frequent abdominal pain hospital diagnosis was diagnosed as "superficial gastritis" Many of these are related to gluttony and cold foods. The baby's digestive system is not mature enough to eat foods that are irritating, and their ability to regulate themselves is not strong. It is easy to cause diarrhea, loss of appetite, and affect the baby's normal development. Usually, you can use cold and cool foods as your bad friend. Tips: Do not give the baby a lot of cold food even if it is summer, and remember to help your baby gargle with warm water immediately after giving your baby a cold food. Pastries: Always brush your teeth after eating Rich in carbohydrates, pastry foods can make up for the lack of nutrients and energy in the baby's diet, and can provide energy for your baby's brain cells. Eating less cake before meals can help your baby eliminate hunger. Frequent eating cakes will promote baby teeth. The longer the teeth and food, especially the carbohydrates, are in contact, the more time Plasmodium has to produce acid to damage the tooth's enamel. After eating pastries, parents should encourage their babies to brush their teeth or rinse their mouths to remove foods that stick to the teeth or between teeth. Therefore, cakes outweigh the disadvantages and should belong to good friends. Tip: To prevent your baby from having a good appetite for dinner, parents should try not to let the baby eat more snacks within 2 hours before meals. Half Shell Mussel,Frozen Cooked Half Shell Mussel,Seafood Frozen Half Shell Mussel,Frozen Half Shell Mussel Shengsi Huali Aquatic Products Co.,Ltd , https://www.mytilus-edulis.com