How to eat in the summer to fight heat insomnia
Sleep is the physiological needs of the body and it is also an important means of maintaining good health. It can promote physical growth, protect the brain, eliminate fatigue, restore physical strength, and enhance immunity. Insomnia is often caused by dysfunction of the five organs, among which the heart, liver and kidneys are the main organs. Because of the different causes of insomnia, there are differences between reality and reality. Clinical is divided into virtual fire disturbance, heart and kidney does not pay, liver phlegm fire and dispelling heat syndrome. Jujube soup Jujube 5, corn 50 grams, 10 grams of God. Use boiling water to cook oysters and filter the juice. Use wolfberry ginger and jujube and corn to cook porridge. Take 2 times a day, morning and evening. This side has the function of strengthening the spleen and nourishing the mind and tranquilizing the mind. Lily porridge Lily 30 grams, 50 grams of rice, crystal sugar amount. Rice porridge, rice will be cooked when the lily is cooked until the porridge, crystal sugar seasoning. If there is no fresh lily, 10 grams of dry lily can be used instead, and cook it directly with rice. 2 times a day, take it in the morning and evening. This side has the effect of supplementing the lungs and calming the nerves. Mulberry lily porridge Fresh mulberry 100 grams, fresh lily 50 grams. Wash the two flavors, Shuijianbi once a day. This side is suitable for the cardinal kidney does not pay, hot and sleepless card. Spleen and stomach diarrhea were hanged by this party. Jujube drink jujube 20, light blue 10 grams. Put the jujube apart, wok with the scallion, add boiling water, and take the soup after 15~20 minutes. Once a night, warm Beverage Service. This side is suitable for palsy, fatigue, lack of food, and sleeplessness. Ganmai jujube soup Licorice 10 grams, jujube 5, wheat 10 grams. After immersing the three medicines in cold water, cook them on low heat and cook them twice. Combine the decoction. 2 times a day, morning and evening warm clothes, soup dates. Where the lack of energy, yin deficiency and blood, insomnia, night sweats, irritability, sad crying people can eat this product. Lotus soup 10 grams of longan, lotus seeds 20 grams, 5 grams of Suanzaoren, jujube 10, 5 kg of schisandra and easy to sweat out, physical weakness, plus 10 grams of Ganoderma lucidum, irritability, restless lily plus 10 grams, the spleen was obviously added 30 grams of yam, Cooked with soup. This side is suitable for those who lack of energy and insomnia and forgetfulness. Hotel lock is one of the series of Electronic Lock products, he and household electronic door locks have different needs, household electronic door locks require a variety of ways to open the door coexist, convenient to open; And the hotel electronic door lock requires a single or smaller way to open the door, which is conducive to the realization of management. Hotel lock from the initial mechanical lock to electronic door lock, and then by electronic door lock and hotel management combined, forming the hotel system network, rapid development, especially the emergence of electronic door lock, development is more rapid. Apartment Lock With Code,Portable Apartment Lock,Card Hotel Door Lock,Smart Apartment Lock ChangChun E-vida Technology Co.,ltd , https://www.evidatech.com
Electronic lock selection, IC lock, RADIO frequency induction lock, TM lock and so on, but in China or a large part of the hotel in the USE of IC lock, choose IC lock mainly for two reasons: first, THE development of IC lock technology for so many years, technology has been very mature, so the price is generally very low. Second, IC card lock in the stage of history has been a king, because he did a technical revolution in technology than the previous electronic, to solve a lot of problems