How to eat aloe

The aloe vera planted on the balcony not only has the effect of purifying the air, but also occasionally uses aloe vera as a food ingredient. Because the aloe vera itself is rich in nutrients, eating aloe vera is beneficial to health.

Aloe vera must be peeled before eating because the aloe vera contains emodin in the skin, which can cause diarrhea. Therefore, after the peeling of aloe vera jelly-like ingredients can be eaten raw or cold. However, raw aloe is more bitter, you can first hot in the boiling water, go to bitter, and then according to their preferences, add salt, MSG or soy sauce, like to eat sweets can add some sugar, and then eat directly.

Of course, the leaves of aloe vera can also be shredded, sliced, and blended with other home-grown ingredients. They can be fried, fried, braised and boiled.

It should be noted that pregnant women and menstruating women as well as infants and young children cannot use aloe vera and the products that use it. The emodin produced by the decomposition of aloe can stimulate the intestinal mucosa, and can also congest women's organs in the pelvis and promote uterine activity. Pregnant women or women who eat during the period can cause abdominal pain and produce a lot of blood. Or be cautious.