Drink beer or barbecue
Xiao Zhu, 30, has a habit this year. He likes to have some friends in the summer and go to the stalls to have a barbecue and drink beer. Xiao Zhu began developing lumbago symptoms last month. Because the unit was busy, he began to think that it was due to fatigue and he did not pay much attention. This delayed for a month, not only did not improve, and the physical condition is getting worse, swollen face and nocturia increased, came to the hospital to detect acute nephritis. Summer is a season of nephritis According to Cao Changchun, chief physician of Department of Nephrology at the First Hospital of Nanjing, summer is a season of frequent nephritis, and many patients neglect the protection of the kidneys in summer. Why is it that the summer season is the most frequent season of kidney disease? Director Cao said that summer people often like to eat barbecue, drinking beer, will produce excessive uric acid and urea nitrogen and other metabolic waste, increase the burden of renal excretion. However, heavy drinking can easily lead to hyperuricemia, and these habits can also cause metabolic diseases such as hyperlipidemia and kidney disease. The hot weather in summer, when the body's resistance drops, it is easy to suffer from some common diseases, such as colds, diabetes, lupus erythematosus and other diseases, and the emergence of these diseases are likely to induce the occurrence of nephritis. In summer, the body sweats a lot. If you don't get enough water for a long time, your urine output will decrease, and the concentration of waste and toxins that you carry in your urine will increase. This can easily cause kidney stones, hydronephrosis, etc. In addition to stay up late, eat salty, work pressure, love to drink tea and coffee, but also prone to kidney problems. The salty eating habits can cause blood pressure to rise and kidney blood can not maintain normal flow, thereby inducing kidney disease. Summer sports must have degrees Director Cao said that if you are feeling apathetic in the summer, you can try to do more outdoor sports. Proper sports activities are very beneficial to eliminate fatigue, but you should pay attention to the degree. Such as walking, playing tai chi, swimming and so on. However, it should be noted that the exercise time should be suitable for morning and evening. It must not be exercised at noon or when the sun is strong. Swimming is a good item for summer sports. However, because swimming requires a lot of physical exertion and the swimming pool is not hygienic, it is recommended that patients with kidney disease do not swim. Prevention of kidney disease should pay special attention to health, including two aspects: First, food hygiene, can not eat sour, moldy or overnight unclean food, so as to avoid gastrointestinal diseases, induced acute nephritis. In addition, it is personal hygiene. The clothes should be changed frequently, and should be loose and soft. It is advisable to bathe frequently and clean the skin so as to prevent the recurrence or aggravation of the disease. Pay attention to mosquitoes, mosquitoes and other summer insects to prevent their bite and skin infection.
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