Mang diet needs to reduce acid and bitterness
It is rainy during the summer and the weather is hot and humid. According to traditional Chinese medicine, wetness is a kind of evil, and the spleen likes dryness and wetting, so it is easy for the spleen to get sick during the summer. Another feature in summer is that the yang is the most prosperous. The yang in the human body is most likely to diverge at this time, leaving the chill in the body. Coupled with summer people cold and cold drink, the spleen and stomach is very easy to get sick. The spleen spoken by Chinese doctors is not the spleen of Western anatomy, but it summarizes the physiological functions of the stomach, intestines, liver, gallbladder, pancreas, and other digestive organs. The health points of these gravid species are to regulate the spleen and stomach. Mang diet reduces acid and bitterness During the hot season, Mang was hot, sweating, drinking water, stomach acid easily diluted, digestive fluid is relatively reduced, digestive function weakened, leading to loss of appetite. At this time diet should be light, soft and easy to digest. In terms of diet, it is advisable to reduce acidity, increase bitterness, and regulate the stomach. The stomach and intestines, which are the two organs of the digestive system, are connected one above the other, affect each other and cause gastrointestinal discomfort to appear concurrently. In fact, gastrointestinal health belongs to the spleen and stomach of traditional Chinese medicine. According to traditional Chinese medicine, all diseases are caused by spleen and stomach. Based on this situation, Chinese medicine is very concerned about the weakness of the spleen and stomach, and many well-known conditioning formulas are designed for the spleen and stomach. Hericium erinaceus has been promoted as "Yangweishanzhen", which has a significant effect on improving gastrointestinal function. Modern medical research shows that Hericium Mushrooms complements the spleen and replenish the Qi, helps the five internal organs, and helps digestion. Experts suggest that "dampness and qi" can be eaten in the usual diet to eat some gastrointestinal hericium for food tonic. Summer is the most chilly In summer, people who are greedy always like to set the air-conditioning temperature to 20 degrees; take cold watermelon from the refrigerator and eat it; beer and drinks are not ice-cold; ice-cream is eaten one by one... Summer is cold and cool. The greatest damage to the spleen and stomach. Chinese medicine believes that cold is negative, too cold will make the spleen and stomach function decline. Cold things can quickly shrink the gastric mucosa, causing gastrointestinal spasms, causing pain, bloating, and diarrhea. Therefore, Mang health should be less cold drink cold, to avoid damage to the spleen and stomach. Regular diet is also the protection of the spleen and stomach, usually pay attention not to hunger and impermanence, eating time should not be too short or too long. Tips: "workaholic" especially careful indigestion Nowadays, many white-collar workers are always full of work and are always thinking about it. Chinese medicine practitioners believe that “excessive thinking†can hurt the spleen and result in gastrointestinal disorders. The man's spleen and stomach are already relatively weak during the season, coupled with the pressure of white-collar workers, love is easy to cause digestive problems, leading to diarrhea or constipation. Therefore, the more people who work under pressure, the more they must learn to relax. In particular, when they eat, they should not think about problems, and they should not be angry. It is best to concentrate on eating. Erythritol For Jams,Making Jelly With Erythritol,Sweeteners With Erythritol,Natural Erythritol Sweetener Ningxia Eppen Biotec CO.,LTD , https://www.nxeppen.com