What to eat before the college entrance exam
What to eat before the college entrance exam recipe selection Asparagus - It is said to prevent cancer, choose its crude fiber, keep it drained, prevent cancer Milk - protein and calcium in addition there is also the favorite of brain amino acids Fish - except for protein and calcium, mainly unsaturated fatty acids Eggs - egg yolk lecithin Peanuts - lecithin and cephalins. If you are worried about high blood viscosity, you can remove peanuts when cooking Spinach - the role of chlorophyll Ginger - contains gingerol and volatile oil, these substances can make the body's blood diluted, blood flow, give the brain more nutrients and oxygen. Daylily - is brain food, suitable for mental workers and nervous fatigue people. (Do not eat raw food) Oranges - typical alkaline foods that can remove the harmful effects of acidic foods on the nervous system. You may wish to eat properly during the exam to refresh your mind and make people feel energetic. However, attention should be paid not to mention too much. (Kiwi or strawberry can also be used, of course, is to take its rich vitamin c). Onions - contain anti-platelet agglutinants, improve blood supply to the brain, for the elimination of physiological and psychological stress is a great advantage. Walnut - a typical brain food, can be a snack or a cooking. In addition, prawn and salmon, these are recognized as a good brain refreshing food, if the college entrance examination candidates pressure is too large, but try to buy some of the brain nutrients to supplement the exam. Get a good grasp of what to eat before the college entrance examination to help you test outstanding college entrance examination results. The rescue tripod is a retractable foot made of high-strength light-weight alloy. Its characteristic is that the safety factor is greater than 10, it is equipped with a lifting self-locking device, and the special stainless steel wire rope has good flexibility and will not be damaged by corrosion or lack of oil. Rescue Tripod,Rescue Tripod And Winch,Confined Space Rescue Tripod,Safety Rescue Tripod,Multifunctional stretcher joho(HK) Technology Co. , Ltd. , https://www.joho-safety.com