Do pregnant women eat pig blood?

Pig blood (porcine red): also known as liquid meat, blood tofu and blood flower, etc., sweet, bitter, warm, rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients, there are Detoxification bowel, blood beauty effect. The pig's blood is cheap and can be called "the nourishing jade." Can pregnant women eat pig blood?

suitable for majority of the people.

Suitable for anemic patients, the elderly, women, people engaged in dust, textiles, sanitation, mining and other work; suitable for blood deficiency, vertigo, and consumption; suitable for intestinal parasite patients with bloating;

Hypercholesterolemia, liver disease, hypertension, coronary heart disease patients / should eat less; eat during the disease should not eat; eat upper gastrointestinal bleeding should not eat.

Can pregnant women eat pig blood?

Pregnant women can eat, but pay attention to quality.

Porcine blood contains essential inorganic salts such as calcium, phosphorus, potassium, and sodium, as well as trace elements such as iron, zinc, copper, and manganese. Pregnant women have a lot of benefits.

The benefits of pregnant women eating pig blood

Clear body dust and other toxins

The blood of pigs contains a substance called plasma protein, which is fermented in the stomach of the body and forms a toxin-purifying substance. If pregnant women have been exposed to toxic and harmful dust, harmful metal particles, etc., pregnant women eat pig blood can remove the harmful substances to the body. So, ask pregnant women can eat pig blood? It is recommended that pregnant women who wish to clear the body of intestine poisoning may wish to eat some pig blood, help the body to detoxify, relieve constipation, and it is also good for the fetus.

Iron supplement and blood

Pregnant women need to assume the double responsibility of pregnant women themselves and the blood needed for the fetus, and it is easy to have anemia. If there is a serious problem with anaemia during pregnancy, it will lead to fetal oxygen and affect fetal health. If pregnant women are iron-deficiency anemia, pig blood is an essential ingredient for pregnant women. 100 grams of pig blood contains 45 milligrams of iron, which is 20 times higher than that of lean meat. It is also critical that iron ions in pig blood have the same valence as iron ions in the human body, and their iron absorption rate can be as high as 22% or more.

Prevent dizziness

Can pregnant women eat pig blood? Let's take a look at trace elements contained in pig blood. These trace elements can treat dizziness, convulsions, epilepsy, kidneys and other diseases. The cobalt contained in the blood of pigs can prevent the growth of malignant tumors in the human body. This is difficult to find in other foods. The vitamin K in the pig's blood can help the pregnant women to stop bleeding; the copper and zinc contained in the pig's blood can enhance maternal immunity. Functional and anti-aging. In addition, the pig's blood also contains certain lecithin, which has preventive and therapeutic effects on insomnia, forgetfulness, and more dreams during pregnancy.

Should pay attention to two items

(1) pregnant women do not eat too much pig blood

Although the pig's blood is very good, but also to speak a degree. Excessive consumption by pregnant women can also cause iron poisoning. It is recommended that you do not eat more than twice the amount of pig blood a week.

(2) Pregnant women should pay attention to food safety issues when they eat pig blood

When buying blood for pregnant women to eat, we must pay attention to whether the health, whether there are food safety problems. In addition, pig blood from sick pigs must not be eaten by pregnant women.

Pregnant women eat pig blood is actually very good, it is recommended to eat in moderation. However, when pregnant women eat pig blood, do not eat with soybeans, kelp, yellow, almonds.

(3) Precautions for eating pig blood

The best way to eat pig blood is to eat it once a week. You don't have to use too many times to pursue the number of times. It is not good to regularize your diet. Even eating once a month can be very beneficial.

Excessive consumption can cause iron poisoning and affect the absorption of other minerals. Therefore, it is recommended not to eat more than 2 times a week unless there is a special need.

The pig's blood also contains the pig's body's metabolic waste, and large amounts of it will also burden the body (including hormones, drugs, urea, etc.).

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