Cold season recipes recommended
Tips for life Into the cold dew, after which the weather gradually turned cold, the gas of yin and yang began to change, yang gradually retreat, chi qi gradually. This season is also a period of frequent occurrence of various diseases. Therefore, it is necessary to adapt to the times, arrange daily diets and daily life to enhance the body's immune system. Jujube lotus seed gingko porridge Raw materials: Lily 30 grams, jujube 20, lotus 20 grams, ginkgo 15, 100 grams of rice, crystal sugar. Practice: lotus seeds boil a moment, then add lily, jujube, ginkgo, glutinous rice boiled, use low heat until the porridge is thick, add rock sugar and stew. Efficacy: Yangyin lungs, spleen and stomach. Shiitake melon balls Ingredients: Mushrooms, chicken broth, amount of starch, 300 grams of melon, vegetable oil, salt, ginger, monosodium glutamate, and sesame oil. Practice: Mushroom water, hair, wash; melon peeled and washed, dig into a ball with a steel spoon to be used; ginger shred; put the pot into the right amount of vegetable oil, hot, under the ginger shred the smell, into the mushrooms Continue cooking for a few minutes and pour appropriate amount of chicken broth to boil. When the melon ball is boiled and cooked, use water and starch to thicken, stir in a few drops of MSG, topped with sesame oil, and pan. Efficacy: replenishing gastrointestinal, Sheng Jin Chufan. Coix trotter stew Raw materials: 200 grams of Coix seed, two pairs of trotters, appropriate amount of cooking wine, ginger, onion, salt, etc. Practices: Wash the trotters and open the edge, and the same into the pot with the barley, add a small amount of water, cooking wine, ginger, salt, etc., first after the fire to boil, use simmer to cook slowly for two hours or so, trotters roast cooked namely can. Efficacy: replenishing qi and blood, to wet swelling. Light Color Quarters Walnuts Kernels 1/4 Walnut Kernels , light color, broken while hand shelling .size is equal to or bigger than 1/4 walnut kernels, Light Color Quarters Walnuts Kernels,Light Color Walnuts Kernels,Hot Walnut Kernels Light,Walnut Kernels Light Quarters Weishan Yuanxing Walnuts Co.,Ltd. , https://www.walnutsxxy.com