Dietary contraindications for heart patients
What is good for heart disease Heart disease belongs to a special group and deserves more care from people. Patients with heart disease should also pay attention to eating, do not eat foods with too much calories, which will increase the burden on the heart, causing adverse consequences. Heart disease patients must pay more attention to self-refreshment in daily life while they are being treated. It is a good way to avoid heart disease by improving dietary habits to lower cholesterol levels. First, nuts: almonds, peanuts and other nuts rich in the heart of amino acids and unsaturated fatty acids, can reduce the risk of heart disease. Second, black sesame seeds: black sesame contains unsaturated fatty acids and lecithin, can maintain blood vessel elasticity, prevent arteriosclerosis. Third, potatoes: The food contains more vitamin C and sodium, potassium, iron, etc., especially the most abundant potassium content, containing 502 mg per 100 grams, is a rare high potassium vegetables. Patients with heart disease, especially cardiac insufficiency, are often associated with low potassium levels. Eat potatoes, can make up potassium, but also add sugar, protein and minerals, vitamins and so on. Fourth, celery: Celery contains celery, can protect cardiovascular function. Eat celery to eat leaves, because the leaves are the essence of nutrition. The vitamin C in the leaves is higher than the stem, and it is rich in phytonutrients and has high nutritional value. Celery is also a food rich in cellulose. The latest findings show that eating more foods rich in fiber can reduce the risk of heart attack. V. kelp: kelp is soluble fiber, more easily than the average vegetable fiber decomposition and absorption of the application, it can accelerate the excretion of harmful substances such as cholesterol, prevent thrombosis and increased blood viscosity, prevent arteriosclerosis. Six, soy: soybeans contain many essential amino acids, and most are unsaturated fatty acids, can promote the body fat and cholesterol metabolism. Seven, corn: corn oil contains unsaturated fatty acids, up to 60% of linoleic acid, is a good cholesterol absorption agent, with the role of stable blood pressure. 8. Coix seed: Coix seed, which is a water-soluble fiber, can accelerate liver clearance of cholesterol and protect heart health. 9. Tomatoes: Tomatoes help reduce the risk of heart attack. X. Fungus: Edible fungus can stimulate gastrointestinal motility and accelerate cholesterol excretion. In addition, black fungus contains anti-platelet coagulation substances and has good health effects for arteriosclerosis, coronary heart disease, and obstructive stroke. Eleven, spinach: This product is rich in folic acid, can effectively prevent cardiovascular disease. In addition, iron and trace elements in spinach can also play the role of blood. Dietary contraindications for heart patients 1. Smoking and stimulant drugs and excitatory medicines: pepper, ginger, pepper, tobacco, alcohol and heavy tea, and caffeine, amphetamine and other stimulants have a burden on the heart. When the heart function of patients with rheumatic heart disease is poor. , You Ding attention. 2. Appropriate amount of salt to limit the intake: the same as the principle of limiting salt, rheumatic heart disease patients should eat less sodium-rich foods such as bananas, etc., so as not to cause edema. 3. Slow drink: When you drink a lot of water, tea, soup, fruit juice, soft drinks or other beverages at once, your blood volume will increase rapidly and your heart burden will increase. Therefore do not consume too much of the beverage, it is best not to exceed 500 ml at one time. When you need to drink plenty of water, divide it into several drinks, each time less and each time longer. 4. Small meals. Heart disease patients should not eat too much, the total daily heat intake of 4 to 5 times, to reduce postprandial gastrointestinal excessive filling and diaphragmatic elevation, to avoid increased cardiac workload. Dinner should be eaten earlier and should be light, and no food or water should be included or reduced after dinner. 5. Properly limit protein and calorie intake. In heart failure, the daily protein can be controlled at 25 to 30 grams and the heat energy can be 600 kcal. After 2 to 3 days, the protein can be added to 40 to 50 grams and the thermal energy can be 1000 to 1500 kcal. After the condition improves, protein and heat energy increase, but it should not be too high, so as not to increase the burden on the heart. 6. Eat easily digestible food. Heart disease patients suffer from blood circulation dysfunction, gastrointestinal bleeding, edema, affecting the digestion and absorption of food. Therefore, the food you eat should be easy to digest. Start with a liquid, semi-liquid diet and switch to soft rice. 7. Sufficient vitamins and appropriate amounts of inorganic salts such as vitamin B1 and vitamin C should be supplied to protect the heart muscle. Supply adequate calcium to maintain normal myocardial activity. Potassium has a protective effect on the heart and causes an arrhythmia when it is insufficient. When using diuretics, in addition to potassium supplements, attention should also be paid to the supply of magnesium and zinc. Dot Safety Tape,Dot Reflective Tape,Dot C2 Reflective Tape,Self Adhesive Reflective Tape Kunshan Jieyudeng Intelligent Technology Co., Ltd. , https://www.yuhuanptapes.com