Rejuvenation methods for female ecstasy
How should the cold body conceive? The doctor made the following suggestions: 1. Avoid any cold food on the diet, even in the summer, do not drink cold drinks or eat fruit drinks just taken out of the refrigerator; 2. Keep warmth in key areas throughout the year, such as the waist, shoulders, abdomen, knees, and female compatriots, it is best not to wear dew-mount, low-waisted pants, mini-skirts, and winter boots. When you go to bed, even if you are in the summer, you need to cover your face and fall asleep. 3 is not suitable for long-term swimming, exercise to do some mild aerobic exercise, such as brisk walking, jogging, Tai Chi, aerobics and so on. Do not exercise too much, do less high-intensity exercise, a lot of sweating will play the opposite effect. 4. Summer is not suitable for blowing air conditioners for a long time. Some female compatriots also like to bathe before going to bed. Hair does not dry completely to sleep. This is a bad habit. If you wash your hair before going to bed, you must blow dry and sleep again. It is advisable to develop a good habit - bathe your feet with hot water every day. 5. The food should be selected more hot ingredients, can eat some meat, chestnuts, hawthorn, walnuts, red beans, peanuts, almonds, peaches, citron, onion, ginger, fennel, parsley, pepper, pepper, meat Soybean meal, etc.; angelica, ginseng, astragalus, longan, etc. can be stewed in soup; winter can eat some hot pot. 6. Shiquan Dabu Decoction, Bazhen Decoction, Sijunzi Decoction, Siwu Decoction, Lizhong Decoction, Guizhi Decoction, Danggui Sini Decoction, Shenqi Pill, Yougui Pill, etc. These Chinese patent medicines are suitable for people with cold physical constitutions. Rehabilitation, but need to be used under the guidance of a doctor based on personal circumstances. Animal Collagen,Marine Collagen Powder,Pure Type Ii Collagen,Non Denatured Collagen Type Ii Ningbo Nutrition Food Technology Co.,ltd. , https://www.collagenworkshop.com