Breast hyperplasia diet principle
Hyperplasia of mammary glands is a common disease in women. After women suffer from breast hyperplasia, they need special attention in the diet. Because certain foods are very beneficial to patients with breast hyperplasia, they can add more in the hyperplasia of breast. In general, the common principles of breast hyperplasia are: Cellulose-rich vegetables and fruits, and more intake of cellulose-rich vegetables, can delay the emptying of the stomach, prolong the passage of food through the digestive tract, reduce fat absorption, thereby inhibiting fat synthesis, so that the level of hormones is reduced, which is beneficial to Recovery of breast hyperplasia. Research Cough is being hit by a dog (11) and Zheng Xia is rushing to purify the vinegar - 3-methanol compound (about 1% of the cabbage weight). This compound can help break down estrogen. The usual choices for breast hyperplasia include sweet potatoes, leeks, celery, asparagus, carrots, white beans, leeks, Chinese kale and cabbage, and other vegetables such as plantain, mulberry, pomegranate, kiwifruit, ginseng fruit, and yellow skin. Shanhua Li and other fruits. It is recommended to consume 500 grams of vegetables and 250 grams of fruit daily. Soybean foods, soybeans, and foods made from soybeans contain isoflavones, which reduce women's levels of estrogen, reduce breast discomfort, and inhibit the development of breast hyperplasia, which is good for breast health. It is recommended to drink a cup of soy milk every morning and eat tofu or tofu 3 to 5 times a week. This is a common dietary principle for breast hyperplasia. Fish containing unsaturated fatty acids, fish contains essential amino acids and unsaturated fatty acids, have the role of protecting the mammary gland, beneficial to the prevention of breast hyperplasia. Mammary hyperplasia diet choices of fish are many, such as yellow croaker, mackerel, eel, herring, eel, octopus, octopus, eel and so on. At the table of the day, you must see the fish. You can make it with squid, braised squid, gourd soup, garlic squid, and mushroom steamed fish. Anesthesia Medical Co., Ltd. , https://www.medicaldiverse.com