Which foods can't be eaten overnight
The first is seafood and fish. Even if the fish and seafood are cooked, long-term release will still produce a large number of protein degradation products, which will damage liver and kidney function. The second is the opened lo-mei food. The purchased bulk or unopened lo-mei foods must be eaten on the same day. Don't eat overnight, even in the refrigerator. For bacteria, a lo-mei food is a nutrient-rich medium, and a refrigerator is a frozen, dead bacteria. It also breeds mold and psychrophilic bacteria. The third type is tea, which cannot be drunk overnight. This is not only because of the long period of time. Most of the vitamins and other beneficial substances have been lost, and the tea also provides nutrients for the propagation of bacteria and mold. Some people drink black tea such as Pu'er, because this kind of tea is more resistant to foam, so the rest of the day before will be soaked. At this time, although the tea taste is still very strong, it may have been contaminated by a large number of bacteria. The fourth type is green leaf cooked vegetables. The green leafy vegetables contain more nitrates. After cooking and frying, they are left for too long. Under the action of bacteria decomposition, nitrates may be reduced to nitrites, and then heated. Can not be removed. If you really do not want to waste, you can quickly put in the refrigerator, but it is best not to eat. The fifth species is the white fungus, which is the same as the overnight green leafy vegetables. Tremella also contains more nitrates, which will be reduced to nitrite for a long time. The sixth is a half-cooked egg. Many people like to eat half-baked eggs, but it is best to eat it once. In eggs that are not fully cooked, the yolk is short-lived and the bacteria is not completely killed. It is easy to breed a lot and cause stomach discomfort, diarrhea, etc. If you want to keep the cooked egg a little longer, remember to fully cook it. Reminder, overnight refers to the storage time is relatively long, tea, for example, if a cup of tea at 6 o'clock in the morning, to drink at 10 o'clock in the evening, but also almost the same as the overnight tea.
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