Hedgehog's dietary value
Dietary value Nutritional value Each hundred grams of stem leaves contain 5.5 grams of protein, 0.6 grams of fat, 8 grams of carbohydrates, 610 milligrams of calcium, 93 milligrams of phosphorous, 7.15 milligrams of carotene, 20.32 milligrams of vitamin B, and 153 milligrams of vitamin C. Related recipes Hedgehog roast pork First, raw materials: 1. Ingredients: 400 grams of Robinia pseudoacacia leaves and 300 grams of pork. 2. Seasoning: cooking wine, salt, monosodium glutamate, green onion, ginger. Second, the production method: 1. The hedgehog should be washed and cut into sections. Wash and cut the pork. 2. Heat the wok, add pork, fry, fry until dry, cook into wine, add onion, ginger, stir fry, add salt and a small amount of water until the meat is cooked and tasty, stir into the flavor of the thorns, and the MSG, Serve and serve. Efficacy: According to this dish from the hedgehog and Ziyin Runzao, Buzhong Yiqi match the pork, can provide the body with a wealth of protein, fat and other nutrients. For the treatment of goiter, and applies to yin deficiency dry cough, thirst, sore throat, edema, blood in the stool, acne, vaginal discharge and other illnesses. Women's menstrual period and pregnant women hanged. Fried leeks First, raw materials: 1. Ingredients: 500 grams of barb needles. 2. Seasoning: salt, monosodium glutamate, green onion, lard. Second, the system of law: 1. The hedgehog should be washed and cut into sections. 2. Heat the pan, stir the green onion, stir in the spinach, add salt, and stir-fry until tasty. Efficacy: Hedgehog can provide a variety of nutrients for the human body, with detoxification, dampness and swelling effect. Suitable for dysentery, hematochezia, edema, leucorrhea, sore throat and other diseases. Shaanxi Hongbaiyi Biotech Co., Ltd. , https://www.sxhongbaiyi.com