The Effect and Effect of Red Jujube Longan Tea
The effect of jujube longan tea and good drinks that are gentle and healthy Longan is also called longan meat. It has a sweet and warm taste and can replenish heart and spleen, and nourish and calm the nerves. It is a nourishing product that is blind to nature. People with insufficient blood can choose 3 to 5 longan each time. After peeling, the longan meat can be directly placed into the thermos cup to soak the tea. It should be noted that the first cup is best to drink with open blisters for about 20 minutes, and after 3 rounds of soaking with cinnamon, the meat and kernels will be peeled off and they will be eaten. I. Nourishing the nerves Longan, sweet and flat, into the spleen, heart, there is heart and spleen, nourishing and tranquilizing effect, loss of appetite, insomnia, forgetfulness, edema is effective. If you take longan meat 4-6 and lotus seeds, Gorgon amount of stew to bedtime service, can cure anemia, neurasthenia; and if meat 14, ginger 3 decoction service can cure spleen. Second, Zhining Xinxin The dynasties have categorized the longan as "top grade" or "tonic" category. "Kai Bao Materia Medica" wrote: spleen and puzzle. Li Shizhen of the Ming Dynasty stated in the “Compendium of Materia Medica†that food is expensive for lychees, and plentiful food is good for longan. Longan fleshy fruit, lukewarm Qi, appetizing spleen, nourishing the nerves, nourishing strong spirit. Third, delay aging Long-term practice has proved that longan makes up brains, has a refreshing effect, and has no side effects. Modern medical research further proves that longan is rich in many kinds of vitamins and is a real green food. It has the function of supplementing brain and fitness. It is a good product for the treatment of weakness after illness, anaemia with anaemia, neurasthenia, and postpartum blood loss. At the second anti-aging scientific research meeting in China, relevant experts pointed out: "Longan and Polygonum multiflorum are anti-aging natural foods." It can be seen that longan has a longevity effect. Fourth, cold dampness In the hometown, folk often use longan meat to soak rice wine, and drink it in winter and spring, which can play a role in protecting the body from cold and dampness. The longan meat in the wine is cooked out of steamed eggs, which will be a taste in the star hotel. "It's indescribable." It is said that the use of Guiyuan meat with ginger, brown sugar, jujube into a glutinous rice porridge, drink a bowl of cold warm body of work. Fifth, pregnant women benefit During the confinement of a woman, ginger, brown sugar, and longan are indispensable. Longan wine stewed chicken soup is a method of replenishing for pregnant women. Longan red jujube tea is very effective, allowing female friends to have enough blood and ruddy complexion. And it will not appear dry and dark due to lack of blood. Drinking longan red dates tea for a long time can play a role in beauty and beauty. Main material: Dried dates 250 (net weight after nucleus), 50 grams of longan meat, 80 grams of crystal sugar, 400 grams of honey, and 580 grams of water. practice: 1. Wash the red dates and cut them in half with a knife to remove them. 2, longan peeled to the core. 3. Add red dates, longan, and rock sugar to the soup pot. Add water. After the fire boils, change it to a small fire. Boil for about 30 minutes until the water is dry. 4, keep a small fire, use a spoon to whip in the pot, the jujube into a jujube, at the same time dry out the precipitated water. 5, put the cooked dates cool, pour honey and mix well. 6, into a clean glass bottle sealed. 7, when drinking, take about 10 grams, into the warm boiled water can be. Tips: Patients with cold, fever, cough and expectoration who have phlegm and fever should not eat longan or drink longan tea. Pregnant women cannot eat especially. This is because pregnant women usually have deficiency and weakness, and are prone to internal heat. They show symptoms such as dry stools, yellow urine, and dry mouth. When they eat longan, they do not achieve tonic effect. Instead, they increase internal heat and may cause redness, abdominal pain, and abdominal distension. Waiting for symptoms of threatened abortion. The jujube has always had the function of supplementing blood and nourishing the air, and the longan’s nutritional value is also extremely high. Both boiled and drank, not only can make the tight nerves get soothed, but also a good drink for women.
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