What are the foods for coughing and phlegm?

Coughing is not a serious illness, but it is annoying, because coughing is not a serious illness. If you can use food to eliminate cough problems, why not do it? Knowing what foods can stop coughing and phlegm, some people at home cough, everyone will not wrinkle I raised my eyebrows, and I can say goodbye to my cough if I can improve my diet properly. What is good for coughing? What should I do if I have a cough?

Fruits:

Pear: Sheng Jin Runzao, heat and phlegm, attending fever, disability, hot cough and irritability embolism.

Persimmon: There are functions such as clearing heat, coughing, intestines, and expelling stasis.

Apple: There is nourishing Qi, Shengjinzhike, blood pressure and other effects.

Sugar cane: There is nourishing yin and moistening, regulating the stomach, lungs and cough.

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Vegetables:

Garlic: It has the effect of phlegm and cough.

Radish: It can eliminate bloating.

Chrysanthemum: The effect is warm stomach, raise the intestines, benefit the stomach, and phlegm.

Gourd: Sweet, light, flat; Lungs and coughs.

Bamboo shoots: Diabetes, Qi, eliminate phlegm, prevent cough and other effects.

Ginger: It has the effects of dispersing cold, stopping vomiting, and removing phlegm.

other:

Almonds: There are treatments for asthma, cough, gas reversal, seizures, and shortness of breath.

Lily: There are warm lung Zhijiu, heat and soothe the nerves, Yangyin Qingxin and other effects.

Fig: Spleen and bowel, swelling and detoxification, and anti-cancer effects of the pharynx. Indications of dyspepsia, enteritis, dysentery, constipation, acne, sore throat, and acne scars.

Luo Hanguo: Qingfei cough, Hyperactivity cough and wind-heat cough should be served. Mangosteen 1 can be used, 15 grams of persimmons, decocted to take food.

Fat sea: There is heat, lungs, cough effect. Due to exogenous: fat sea five, licorice a money (3 grams), stew tea service, young and old can add a little rock sugar.

Orange peel: The clinical experience of traditional Chinese medicine believes that tangerine peel has stomach, sputum, antitussive, and stop stomach pains. For occasional colds, cough and sputum, it uses raw orange peel to make tea and add some rock sugar to relieve cough and phlegm. It also helps.

Duck eggs: cool and sweet, clear lung heat.

Tofu: There is heat and moistening effect, heat, cough, eliminate sputum. Where cough belongs to wind-heat or lung-heat is particularly appropriate. Can also choose tofu skin 1, amount of crystal sugar, add water to eat after eating, there is also a cure for Hyperactivity cough.

Seaweed: seaweed is sweet, salty and cold, and it can soften and firm heat. All those who suffer from Hyperactivity cough or wind-heat cough spit phlegm and thick yellow phlegm, eat well.

Seaweed: seaweed is sweet, salty and cold, and it can soften and firm heat. All those who suffer from Hyperactivity cough or wind-heat cough spit phlegm and thick yellow phlegm, eat well.

Haizhepi: It is warm, soft and phlegm. Begonia (drift net) 30g, fresh sorghum 120g, cook, and cure lymph nodes.

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