The difference between apple and snake fruit


Polyphenols in apples can inhibit the proliferation of cancer cells. A Finnish study is even more exciting: Flavonoids contained in apples are highly effective antioxidants. They are not only the best vascular scavengers but they are also cancer killers.

The difference between snake fruit and apple

Although the snake fruit and the apple are very similar, but the fruit that we often use is apple, but not the snake fruit, because the snake fruit is a foreign fruit, sees very little in China, and the price is several times more expensive than apple, from the cost performance People say that people prefer to eat apples instead of snakes. So, there are many differences between the snake fruit and the apple. What are the differences?

Snake fruit (distinguished from the appearance), the origin of the snake fruit in the United States, also known as the Red Marshal, fruit, fruit conical, the average fruit weight 200g, the majority of up to 500g or more. Yellow and white flesh, crisp meat, medium thick, more brittle, more juice, sweet, soluble solids 14%, rich aroma, quality and superior. With Sheng Jin appetizers, eliminate expectoration and cough, fever, detoxification, make trouble to help blood, sleep and repose, lungs Yuexin, and spleen Qi, Runchang diarrhea, help digestion and other effects.

The apple has a round, sweet or slightly acidic fruit. It is a common fruit, rich in nutrients, and has therapeutic and auxiliary therapeutic functions. China is the largest country that produces apples. In China's northeast, north, east, northwest and Sichuan, Yunnan and other places have a lot of cultivation.

From the nutritional value of the difference, the snake fruit is the most active antioxidant species in apple, with anti-cancer effect, higher than ordinary apple vitamin C content.

From the price comparison point of view, the price of imported fruits is 2-3 times higher than that of domestically produced fruits, and the unit price of apples is generally between 5-7 yuan/kg. The price of snake fruit is usually between 13-19 yuan.

Chinese medicine believes that the snake fruit is slightly acidic, Gan Ping, non-toxic, into the spleen and stomach two classics, with Sheng Jin appetizers, elimination of expectorant cough, antipyretic detoxification, make trouble to help sleep and repose, lungs Yuexin, and spleen Qi, Runchang Antidiarrheal, to help digestion and other effects; Snake fruit weight loss is much stronger than Apple. In addition to the beauty of the red snake fruit, the snake fruit also has a high nutritional value. In addition, the snake fruit is the most active antioxidant species in apples and has anti-cancer effects.

Through the knowledge of the snake fruit and the apple, it can be seen that the difference between the snake fruit and the apple is still very big, we must not mistake them for the same fruit, whether it is from the place of production, characteristics, nutritional value or price, and diet In terms of efficacy, both are completely different types of fruit. Of course, most people prefer to eat apples due to limited conditions.

蛇果

Effect and effect of snake fruit

Snake fruit is rich in carbohydrates and it is an important component of the body. It stores and provides heat energy, maintains the energy necessary for brain function, regulates fat metabolism, provides dietary fiber, saves protein, detoxifies, and enhances intestinal function. Copper-rich, copper is an indispensable micronutrient for human health. It has an important influence on the blood, central nervous system and immune system, hair, skin and bone tissues, and the development and function of the brain and liver, heart and other internal organs. Thrive thirst, phlegm and cough, detoxification, improve immunity, soothe the nerves, add energy, cancer suppression and anti-tumor.

Snake fruit slightly acidic, Gan Ping, non-toxic, into the spleen and stomach two, with Sheng Jin appetizers, eliminate expectoration and cough, antipyretic detoxification, Bunao blood, sleep and repose, lungs Yuexin, and spleen Qi, Runchang only Diarrhea, help digestion and other effects. In addition to the beauty, the snake fruit also has a high nutritional value. English-speaking countries have a saying "Anappleadaykeepsthedoctoraway." The study found that the snake fruit is the most active antioxidant species in apples and has anti-cancer effects.

Lowering blood lipids: Human trials at the Japan Orchard Research Institute showed that eating two apples per day reduced blood triglyceride levels by 21 after 3 weeks, and high triglyceride levels are the main cause of arteriosclerosis. After the apple's pectin enters the human body, it binds with bile acids and absorbs excess cholesterol and triglycerides like a sponge, which is then excreted. At the same time, the decomposition of acetic acid by apples facilitates the catabolism of these two substances. In addition, vitamins, fructose, and magnesium in apples can also reduce their content.

Lower blood pressure: Excess sodium is an important factor in causing hypertension and stroke. Apples contain enough potassium to combine with excess sodium in the body and excrete it, reducing blood pressure. At the same time, potassium ions can effectively protect blood vessels and reduce the incidence of hypertension and stroke. Dr. Susan Orritch, a famous British pharmacologist, found that the polyphenols and flavonoids contained in apples can effectively prevent cardiovascular and cerebrovascular diseases.

Cancer Prevention: Studies have confirmed that polyphenols in apples can inhibit the proliferation of cancer cells. A Finnish study is even more exciting: Flavonoids contained in apples are highly effective antioxidants. They are not only the best vascular scavengers but they are also cancer killers. If people eat apples, the chance of suffering from lung cancer can be reduced by 46, and the chances of getting other cancers can also be reduced by 20. The latest research from the French National Institute of Health Medicine also tells us that procyanidins in apples can prevent colon cancer.


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