Say goodbye to dry yellow autumn how to raise hair

Dry air, yellow fallen leaves, cold wind, gloomy weather, etc., this is part of the performance of the fall. Autumn changes affect the surrounding environment and have a certain impact on people’s daily life. The yellow leaves are reminiscent of many women in the shampoo hair when a lot of shedding, and my heart is always worried that one day will not become bald, and continuous troubles but no good way to solve!

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Should not wash your hair frequently in autumn

In the autumn, the hair secretes relatively less fat. Frequent shampooing will make the scalp with too little oil. It will not protect the scalp and prevent dirt and other dirt from damaging the hair follicle. Although the scalp secretes oil, it often makes our hair It's sticky, but we can't deny it's a good protective barrier and protect our hair. Also, shampooing can irritate our scalp and hair follicles, which is often the case, causing hair loss and other problems. It is generally recommended to wash once in 2-3 days.

Adjust the amount of shampoo

The more shampoos are used, the more scalp oils are removed month after month. However, because of age, the oil secretion of the scalp will gradually weaken, and the damage and aging of the hair will become more and more visible. At this time, appropriate reductions should be made. The amount of water used to make the water in the scalp maintain a normal level. The foam of the shampoo can not stay on the hair for a long time. The flushing time should be at least one minute to ensure the cleanliness.

Comb hair and blow hair properly

Dry autumn hair is more fragile and not easy to comb, so excessive combing causes damage to the hair's scales and makes the hair dull and rough. And the hair comb used to clean and clean, otherwise dirty on the comb will stick to the hair, is not conducive to the health of the hair, in addition, the comb material should also be carefully selected. When blowing hair, hot air can damage the hair tissue and damage the scalp. After the hair is washed, dry the wet hair with a dry towel. Do not use a hair dryer to immediately apply the hair. Must use a dry towel with a light pressure way to squeeze out the water before you can use the hair dryer to minimize the use of hair dryer, and the best hair dryer distance between the best to take some, preferably in 15cm-17cm.

Suitable hair massage hair care

Appropriately combing hair and strengthening scalp friction can improve the head's blood circulation, so that the hair is nourished, smooth and dark, hair roots firm and prevent hair loss. However, the hair should not be combed too tightly, otherwise the scalp will be pulled too tightly to limit the blood flow, but also easy to make the hair fall off prematurely. In order to prevent static electricity, instead of a plastic comb, wooden or horn combs should be selected, and the tooth pitch should be a little wider so as not to damage the scalp.

Attention hair care diet

Eat walnuts, black rice, peanuts, almonds and other foods rich in protein and iron, vitamin E contained in walnuts, can protect cells from free radical oxidation damage, regular consumption of moist skin, black hair effect , Regular consumption of walnuts can make the hair black and glossy, has a good effect on the hair as early as white, withered, like walnut porridge with walnuts and glutinous rice is a good beauty salon food. Eat more alkaline vegetables, vitamin E, etc. can effectively protect the hair. "Feeding" your hair can make your hair grow well.

Isolation sunlight

It is difficult to manage hair in summer and autumn. Due to the high temperature, the sebum and sweat of the scalp will increase, leading to the proliferation of oil. When ultraviolet rays shine on the cuticle of hair, the hair will become very dry and furious, so this When you go out, you must isolate the sun. When you go out, try to use sun umbrellas and hats to block the sun and shield it from ultraviolet rays.

Pay attention to emotions and attitudes

Modern people are under stressful work, learning to be nervous, and using their brains too often, easily and easily sadly, and these often cause hair loss. People use their brains excessively, or they often have a lot of difficulties and irritations, or they have something to do. The spirit is too tense, which causes the brain to be greatly stimulated, sometimes affecting the supply and growth of hair nutrition. Because all the activities of the human body are brains, the brain is stimulated and the activity is in a chaotic rhythm and cannot function normally. It is necessary to stimulate the body's nutrition and cause hair loss.

Regular hair care

The most common problem with hair in autumn and winter is dryness, hair loss, etc., combined with UV damage, will make the scalp aging, hair becomes very fragile, this time the key to hair care in addition to deep clean hair, the more important is Regular hair care, deep repair of damaged parts, and infiltration of nutrients into the hair core form a natural protective film on the surface of the hair, thereby demonstrating a healthy and strong side.

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