National Day of the Eye: What to eat is good for eyes
June 6 was designated as the National Day of the Eye. It can be seen that the society attaches importance to eye protection. The myopia rate of primary school pupils in China is rising year by year. How to protect the eyes is a topic that all of us must study. What is good for the eyes in normal days? The following small series for everyone to introduce. Eye-catching recipes: 1. Fish soup (TCM prescription) Indications: myopia, blurred vision. Recipe: One tail of squid (about 2000 grams), æž¸æž 10 grams. Usage: Wash the squid to the viscera, cook soup together with simmer, eat meat soup. Tip: It is also possible to use whitefish or other fish instead. 2. Milk egg drink (private party) Indications: Myopia. Recipe: 1 egg, 1 cup milk, 1 spoonful of honey. Usage: Break the egg, smash it into the heated milk, boil it with low heat, wait until the egg is cooked, and then add honey to it. 3. Liver egg soup (private party) Indications: Myopia. Formula: 150 grams of liver and 1 egg. Usage: Wash the liver slices, stir fry into the pan, cook rice wine, add water, boil, beat eggs, add a little salt, take. 4. Yinjing Mingmu Decoction (private party) Indications: Myopia of the liver and kidney deficiency. Recipe: 20 grams of white fungus, 20 grams of Chinese wolfberry, 10 grams of jasmine. Usage: Each of the above flavors Jiantang drink, 1 day, even for several days. 5. Pork liver stew (traditional Chinese medicine prescription) Indications: myopia, wind and tears. Recipe: 20 grams of wolfberry fruit, 300 grams of liver, cooking oil, onion, ginger, sugar, rice wine, and starch. Usage: Wash with pig's liver, put the pot into the pot, add water, boiled for 1 hour, remove the liver slices. Hot pot, onion, ginger pot fried liver slices into the pan, cooking sugar, rice wine into a little soup, juice, hook into the starch, clear soup Serve.
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