How do men raise liver and kidney
As men must pay attention to protecting the liver and protecting the kidneys, the male body can easily become problematic in these two aspects. Such problems are caused by the bad habits of daily men, and they have to do with the health problems on the one hand. What is there to do? Where can we start to protect the liver and kidney? Drinking too much Experts recommend: The best way to protect the liver is to stop drinking. If you are drunk, it is recommended to drink Gehua tea. Gehua is the flower of Pueraria lobata. It has sobering effect and can be used to make tea. If you eat properly when you drink alcohol, you can slightly reduce the harm of alcohol to the body. Want to protect the liver in peacetime, you can try white chrysanthemum tea and wolfberry tea, white chrysanthemum and wolfberry have the role of liver protection. The bergamot flowers and roses are able to soothe the qi, and it is also good to bring tea. In addition, the wine table men must eat more vitamin C content of the fruit, such as oranges, oranges, etc., vitamin B can protect the digestive system, but also can add some appropriate amount. The diet should be careful to avoid eating large fish, these things are too greasy, easy to hurt the liver. Old smoker It is a well-known fact that smoking of Luohanguo is harmful to the lungs. However, people may not know that harmful substances in cigarettes can also cause cardiovascular diseases such as coronary heart disease and hypertension. Of course, smokers often cough because of harmful substances in the cigarettes that contaminate the mouth and throat. So, smokers men, hurry up and quit smoking. To protect the throat, many people first think of the fat sea, in fact, the fat sea only the role of throat, it is recommended to luohanuo soaked in water. Method: A table tennis-sized mangosteen is broken with a small hammer and divided into eight equal parts. Each serving is regarded as the amount of tea in one day. Drink with water and drink until there is no taste. The Luo Han Guo taste is bitter and sweet, not too good, but it has a very good throat and throat effect. In addition, Lily, radish soup, Chuanbei crystal sugar steamed pear and ginkgo, etc. can cough and phlegm, is a good lung health food, may wish to try. Madman Everyone sitting at a computer in front of a computer to cross the border at a crazy time and a car owner who drives for a long time have a situation in which they use excessive eyes and sit still. Do not think that the damage to the computer every day is only the eyes, Chinese medicine has such a saying: "long-view injury liver," "scratch injury," for such men, experts advise: more exercise, more exercise. Experts recommend: whether it is to look at the computer or drive the eyes are expensive, so it is recommended that people who use the eyes for a long time to drink Qinggan eyesight chrysanthemum tea, tea. You can also eat more carrots and vitamin A tablets to protect eyes and prevent eye diseases. For the "sedulous liver" this point, the game madman and driving a family can refer to the wine table male health recipes, usually eat more vitamin C content of fruit. In addition, people who are sedentary will gain weight and are prone to hyperlipidemia. This group of people needs to take some teas that have antihypertensive, lipid-lowering and weight-reducing functions. Try Kudingcha and cassia seed tea and they will have good results. . The health of the body is in need of care, and the health of the liver and kidneys is also the need for care. It is just different ways to care for different situations, and we are now dealing with the situation of men as such. A detailed introduction and explanation, I believe that after the introduction of the above content, we already have a better understanding. Five typical signs of liver damage Indications 1, easy to drunk Some people, usually have a lot of alcohol, but now they feel a little drunk after they become a little drinker. This sign reminds you that liver function is declining, livers are damaged, and the liver cannot completely break down the alcohol metabolite acetaldehyde. Signs 2 Increased acne The corpus luteum hormone plays a role in promoting the secretion of sebum. The liver can destroy the corpus luteum hormones and adjust the hormonal balance. Therefore, a decrease in liver function leads to an increase in sebum secretion, which eventually leads to acne. Indications 3, wound easy to purulent infection The liver plays an important role in the metabolism of the human body. If the liver function is impaired, skin regeneration will be hindered. In addition, the detoxification function of the liver is reduced and it is easy to cause bacteria to infect the wound. Indications 4, nasal hair red The so-called "red nose" is the expansion of the capillaries in the nasal part. Although "red nose" does not necessarily result from liver damage, women tend to have a "red nose" when they have reduced liver function and hormonal disorders. Indications 5, face black The liver plays an important role in the metabolism of iron, and iron is usually stored in the liver. If the liver cells are damaged, the iron in the liver cells will flow into the blood vessels, increasing the iron content in the blood and causing the face to darken. This symptom is most likely to occur in men and postmenopausal women. Therefore, when there are signs of blackening, be sure to be vigilant about whether the liver is damaged and protect the liver in time. Beard Straight Comb,Straight Beard Comb,Men Hair Straightening Comb,Electric Straight Hair Beard Comb Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.szmeizons.com