What kind of food is good for stomach problems?
What kind of food is good for stomach problems? 1, spinach Sweet and cool, can moisturize and nourish the liver, benefit the stomach, and pass through constipation. "Herbal Materia Medica" contains: "Levy five internal organs, through the stomach, hangover poison." Spinach can promote stomach and pancreas secretion, increase appetite, help digestion; rich cellulose can also help intestinal peristalsis, facilitate bowel movement. However, high levels of spinach oxalate impede calcium absorption and should be avoided with tofu, seaweed and other high-calcium foods, or lightly licked before cooking to remove oxalic acid. 2. Cabbage Spleen and stomach, relieve pain, detoxification, swelling, heat and water, can be used for chest tightness caused by internal heat, thirst, sore throat, urinary unreasonable, eyes and ears are not congruent, poor sleep, joint unfavorable and abdominal cavity pain embolism. It contains vitamin C and other ingredients that have analgesia and promote ulcer healing. Cabbage and glutinous rice, dried tangerine peel, and honey can be used to treat stomach cramps, full stomach and stomach, duodenal ulcers, and Chixiaodou, wax gourd, rock sugar cooked cooked water. Defecate diarrhea and weak spleen and stomach should not eat more. Cabbage is rich in anti-aging anti-oxidant ingredients, it has the effect of improving immunity and improving body health. Potassium is good for preventing and treating high blood pressure. Vitamin K helps prevent blood clotting and enhances bone mass. Vitamin U has the function of protecting mucosal cells and is said to have a good effect on the prevention and treatment of stomach fire and gastric ulcer. 3, white radish As the saying goes, "to eat radish in summer and eat ginger in winter, without the doctor to prescribe medicine," it can be seen in its position and role in disease prevention and fitness. Its cold, there are Jianwei Xiaoshi, Qi and spleen, thirst, Shun Qi Zhiji, detoxification and pain relief equivalent. White radish is rich in amylase and some mustard oil, which can promote gastrointestinal motility, help digestion, and increase appetite. It also contains highly active interferon-inducing agents, but radish's interferon-inducing agents are not heat-resistant. Only when they are eaten raw and chewed or squeezed into juice can they directly contact mucous membrane cells to stimulate the digestive tract to produce interferon and reduce digestion. The chance of cancerous transformation is effective for analgesia, fatigue, bloating, constipation, and pain caused by gastritis. After the radish is cooked, the medicine is warm, so patients with stomach can choose to eat raw or cooked food according to their own conditions. 4, lotus root The nature of cool, there are spleen and stomach, heat and fluid, cooling blood to stop bleeding and San Tong Tong Lin and other effects. It is the best tonic for people with vegetarian food, rich in nutrients and trace elements such as potassium, sodium, and phosphorus. It has a certain effect on vomiting caused by chronic gastritis. It is made with fresh wolfberry 500g, washed, peeled and chopped and smashed. Take gauze juice, and ginger juice, each serving 10ml, 2 or 3 times a day. 5, pumpkin Pumpkin can supplement qi and qi, relieve inflammation and relieve pain. Pumpkin contains a large amount of pectin, which can absorb bacteria and harmful substances, including heavy metals and lead, so pumpkin has a detoxifying effect. Pectin also has a protective effect on gastric mucosa and can be seen. The occurrence of ulcers, often with pumpkin porridge can stomach. 6, sweet potato Sweet potato is flat, sweet, Spleen Qi. The "Supplement to the Outline" records: "Buzhong, Nuanwei, Feiwu Dirty." Tianhan consumption, righteous Yangwei, food to the plot, and can bowel weight loss. Many people think that eating sweet potatoes fart far more, in fact, caused by gastrointestinal motility. Diabetic patients eat. Second, recommend three dietetic treatment of stomach: 1, egg stew thirty-seven Practice: One egg, 30 grams of honey, 37 powder 3g, stir the eggs into a bowl, add 37 powder mix, stew cooked and then mix thoroughly with honey to take one day. Efficacy: Sanqi hemostatic anti-inflammatory; honey Buzhongyiqi, spleen and stomach; this can Shugan qi, and stomach and spleen, apply to upper abdominal pain, vomiting, nausea, belching and so on. 2, bergamot flat porridge Practice: bergamot 10g, white beans, glutinous rice, yam 30g, pig stomach soup and salt amount. The bergamot was decocted with water and decocted into slag, added into lentils, glutinous rice, yam, and pork belly soup, and boiled as gruel. The salt was seasoned with salt and served one day. Efficacy: Bergamot aromatic qi, Jianwei vomiting; white lentils Jianpi dampness, and in the summer heat, for the spleen and stomach, loss of appetite, chest tightness, abdominal distension; glutinous rice, yam spleen and stomach; pig stomach soup make-up damage, spleen and stomach ; Applicable to stomach craze pain, dry mouth bitter, upset irritability of the stomach, duodenal ulcers. 3, ginseng porridge Practice: Prepare 30 grams of Codonopsis, 30 grams of wolfberry, 5 grams of ginger, and 120 grams of glutinous rice. The ginger and Codonopsis were cut into pieces, while the clams were wrapped in gauze and then porridge was brewed together with all the ingredients. Efficacy: This porridge is suitable for use throughout the year, but it can help the spleen and stomach. Tetanus Vaccine,Hepatitis B Vaccine For Adults,Tetanus Booster,Td Vaccine FOSHAN PHARMA CO., LTD. , https://www.fospharma.com