The eight types of flower tea, walnut tea, kidney and kidney

The blooming spring is actually the most suitable for tea health. In the spring season, a cup of warm health tea can not only warm up, but also nourish beauty. It's just what kind of tea to drink in the spring...

The blooming spring is actually the most suitable for tea health. In the spring season, a cup of warm health tea can not only warm up, but also nourish beauty. Just what kind of tea to drink in the spring? Which teas are best for spring drinking? Today, Xiao Bian recommends 8 spring health teas for everyone, kidney and Qi, and anti-aging beauty. Take a look.

Red Date Osmanthus Tea - Spleen and Stomach

【Formula】Red date 100 grams, sugar osmanthus 3 grams, tea 10 grams, sugar 30 grams.

【Method】 First wash the red dates, add 1 000 ml of water after the wok, cook until the red dates are rotten, then add tea, sugar, sweet-scented osmanthus, and serve until boiling.

【Efficacy】 Nourishing and stimulating the spleen and stomach.

【Application】 Applicable to those who suffer from blood deficiency caused by dizziness, pale complexion.

【Usage】 Drinking on behalf of the tea, can eat dates.

Banana Honey Tea - Moisturizing Beauty

[Formula] 1 banana, 3 grams of green tea, honey amount.

【Method】 Banana peeled, cut into small pieces into the cup for use. Another cup was placed in tea boiling water brewing, boiled juice after 5 minutes, and into the banana cup. After 10 minutes, turn in the honey Serve.

【Efficacy】soften blood vessels, smooth bowel movements, skin moisturizing.

[Application] Suitable for constipation, dry skin.

【Usage】 1 day, on behalf of the tea service, eating bananas.

Walnut Tea - Kidney and Kidney

[Formula] 5-15 grams of walnut, 25 grams of sugar, 0.5-1 grams of green tea

[Method] Walnut kernels are crushed into powder, together with green tea and sugar, brewed with boiling water for 5 minutes.

【Efficacy】 Kidney strong waist, convergence lung Dingchuan.

[Application] Applicable to lumbar muscle strain, weakness, asthma, weak postpartum hands and feet, chronic bronchitis.

【Usage】 One dose per day, divided into two generations of tea drinking service.

Litchi Green Tea - Kidney Qi

[Recipe] Litchi dry 6, green tea 3 grams.

【Methods】 Dry the lychee into the shell, together with the tea into the cup, boiling water, brewed for 5 minutes Serve.

【Efficacy】Yishen beauty, impotence warm in the middle.

[Application] Applicable to patients with decreased libido and pale complexion.

【Usage】 1 day, 2 to 3 times a day brewing, on behalf of the tea drinking, eating litchi meat.

Sesame emollient tea - kidney and kidney

[Formula] 500 grams of sesame, 750 grams of tea.

【Methods】 Wash sesame seeds cleanly, dry them, fry them with slow fire until they are cooked.

【Efficacy】 Kidney Yangfei, emollient UFA.

【Application】 Suitable for dry skin, dry hair.

【Usage】 2 times a day, take 2 grams of sesame every time, 3 grams of tea, brewed into tea. 25 consecutive days for a course of treatment.

Milk black tea - beauty skin

[Formula] fresh milk 100 grams, 3 grams of black tea, salt amount.

【Method】 First black tea mash, slag juice; milk boiled, add tea juice, while adding the right amount of salt, and mix thoroughly Serve.

【Efficacy】Nutrition nourishing, moisturizing the skin, ruddy face.

[Application] Applicable to looking fuming, lack of blood, dry skin.

【Usage】 Early morning fasting tea, slowly drink.

Sesame Sugar Tea - Anti-aging

[Formula] Sesame seeds 3 ~ 5 grams, green tea 0.5 ~ 1 grams, 25 grams of brown sugar.

【Method】Frying sesame seeds into powder, together with brown sugar and green tea, brewing with boiling water for 5 minutes.

【Efficacy】 Nourish the five internal organs, nourish liver and kidney, and delay aging.

[Applications] Applicable to liver yin deficiency dizziness, kidney yin deficiency tinnitus, weakness in limbs, dry skin, dry hair, women milk less.

【Usage】 Daily 1 dose, 3 times warm clothes.

Radish tea - phlegm and cough

【Formula】 White radish 100 grams, tea 5 grams, add a small amount of salt.

【Method】 First wash the white radish slices boiled, add salt seasoning (do not put MSG), and then brew 5 minutes after the water into the radish juice to take.

【Efficacy】 There are heat and phlegm, qi appetite function.

【Application】 It is suitable for those who have a cough and eat too much food.

【Usage】 2 times a day, no time limit.

柠檬



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