Lower body fat eat 7 kinds of food

How to lose weight in the lower body fat? Bloated on the lower plate always make Amy's MM very sad, so how can I say no more with the swelling of the foot? In fact, it is not difficult Oh! conditioning from the diet on it! You introduce 7 kinds of foods, help you to drive away the bloated tummy by accelerating the metabolism!

grapefruit

Grapefruit contains not only rich organic acids, plant polysaccharides, vitamin C and minerals, but also volatile linalool.

Organic acids and many vitamins can promote metabolism in the body and help dewetting, and linalool can directly stimulate the brain through the respiratory system to further accelerate the metabolism and lymphatic circulation.

Recommended Recipe: Honey Citron Tea

柚子

banana

Maybe you only think that bananas have a good bowel effect, but in fact, potassium rich in bananas is also a good agent to promote water circulation.

However, even if there are many benefits, bananas should not be eaten as much, because the rich content of fructose is likely to cause the problem of fat accumulation.

Recommended Recipe: Banana Milk

Seaweed

Seaweed is not only delicious, it also contains a variety of body fluid conditioning nutrients, such as the most common vitamin B1 and vitamin B2.

In addition, a large number of amino acids in seaweeds are also metabolically-promoting ingredients that can speed up the functioning of parts of the body, strengthen lymphatic circulation, and prevent moisture accumulation in the lower body.

Recommended Recipe: Sea Rock

CDM Deposit ATM

Cash Recycler Atm,Cdm Deposit Atm,Cash Deposit Atm,Atm Deposit Machine

Shenzhen Sunson Tech Co., Ltd , https://www.sunsonkiosk.com