How does the new mother drive milk?
Opening milk usually refers to the first time the newborn begins to feed after coming to earth. Now, I will introduce you to the small method of milking. I hope everyone will have time to look at it. Milking Method 1: Dietary Adjustment Insufficient milk mums should pay attention to dietary adjustments. Traditional trotters, chicken broth, squid soup, etc. These are high-fat foods that not only block breast ducts and are not conducive to the secretion of breast milk, but also make new mothers. The microphones get fat. Eat properly on the diet to keep your milk well. The new mummies insist on drinking milk every day, and eat more fruits and vegetables to help maintain adequate milk. Open milk method 2: keep a good mood The new mums don’t want to be depressed or nervous because they don’t have much milk. It’s important to know if there’s a direct relationship between breast milk and the psychological and emotional factors of the new mums, so the new mums are in any situation. We must maintain a good mood and be eager to maintain a peaceful and happy attitude. Open Milk Method 3: Massage stimulates milk secretion Massage breasts can stimulate breast milk secretion, new mothers can use a clean towel dipped in some warm water, pushed from the outside of the breast to the nipple massage, massage each side for 15 minutes, helps to clear the breast tube, help open milk . Open Method 4: Take a Break The new mummies have to get up and feed their babies several times during the night. This will make new moms sleep well. Lack of sleep can also lead to a decrease in the amount of milk, breast-feeding mummy to seize the time to rest, during the day can let the family take care of the baby, pay close attention to their own time. Open milk method 5: Let the baby suck more The less milk the mums have, the more often they need to increase the number of times the baby sucks the nipple. The baby's sucking power is greater, and the more suctioning times, the more milk will be secreted. Open milk method 6: breasts on both sides should be balanced breast-feeding If the new mothers only feed one side of the breast at a time, then the breast is less stimulated and less natural milk is produced. Therefore, each time the new mums feed their baby, the breasts on both sides should try to make the baby suck. If the baby eats fast and eats on one side, the new mothers can also use the breast pump on the other side to suck it out, freeze it, and keep it for the baby.
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