What kind of food do you often lose?
Every girl wants to have a thick and beautiful hair, but she often loses her hair in her daily life. If every time you comb or wash your hair, you should be alert. It may be that something is wrong with your body. You need to take care of it, otherwise your hair will become scarce. So what do you usually eat with hair loss? Here are some tips to prevent the loss of food and treatment of hair loss remedies, come try it. One, often lose hair to eat what is good? 1, protein-rich foods The main component of hair is protein, so the body must have sufficient protein to ensure healthy hair growth. In general, the dietary intake of protein from our daily diet is sufficient to meet the needs, but some people who are overweight, malnourished or picky eaters may suffer from protein deficiency. At this time, we should add more beef, eggs and other rich. Protein-containing foods. 2, iron food According to clinical studies, people with hair loss situations often have a lack of iron in their bodies. Therefore, people who fall out of the disease may appropriately add some iron elements. Iron-rich foods include spinach, bananas, black beans, shrimp, eggs, carrots, octopus, cooked peanuts, soybeans, mackerel and potatoes. 3, foods containing vitamin E Adding vitamin E helps resist the aging of the hair, promotes the rapid division of the cells, and helps hair growth. Foods rich in vitamin E include fresh lettuce, cabbage and black sesame seeds. 4, iodine-containing foods The glossiness of the hair is definitely related to the thyroid gland in the body, and the addition of iodine can help increase the secretion of thyroid gland, which is good for the hair. Foods containing iodine include kelp, seaweed, and oysters. 5, kidney food Some of the avatar phenomenon is caused by kidney deficiency, this condition is also called kidney deficiency hair loss, kidney deficiency hair loss can eat some kidney foods to regulate it, than how Shouwu, animal liver, black sesame seeds, black beans, etc., some Chinese medicine also has a good kidney function . 6, promote blood circulation food The hair absorbs nutrients mainly from the blood. When the blood circulation is not good, the hair is also prone to lack of nutrients and causes hair loss. Therefore, you can eat some blood and foods that promote blood circulation, such as mulberry, gardenia, jujube and so on. 7, grains Miscellaneous grains are also a good food for preventing hair loss. It is characterized by its ability to regulate the body's digestive function, and to supplement the dietary fibers that are lacking in other foods. In particular, people nowadays tend to prefer flavors, greasy and chilli, and miscellaneous grains are a good adjustment. the way.
Glow in dark tape
Glow in dark tape is one of the hottest product of Jerry Tape. We adopted first-class glowing powder which ensure the quality of glowing effect and the time it can last. We have PET and PVC materials, PET is more cost effective, but PVC accept printing. To meet more requirements of different applications, we studied and designed different kinds according to the time it can last. We have 2hours glowing, 4hours glowing, 6hours glowing, 8hours glowing, 10hours glowing and 12hours glowing. The most commonly used sizes are 1240mmx45.7m, 1inchx5m, 1inchx10m, 2inchx5m, 2inchx10m, and other sizes. We also can customize the package for you.
Glow in dark tape,Glowing Tape,Luminous Tape,Glow In The Dark Tape, photoluminescent tape, luminescent tape Kunshan Jieyudeng Intelligent Technology Co., Ltd. , https://www.jerrytapes.com
