Zinc supplements for children
Many parents know that the importance of zinc supplementation during the child’s growth and understanding of many zinc supplements may still be annoying and I do not know how to use these foods to produce nutritious and delicious foods for the baby. In fact, in daily life, there are many home-style dishes that can achieve the effect of zinc supplementation, and are suitable for babies to eat. Here's a summary of a recipe for baby zinc supplements. My mother quickly collected it! Chestnut porridge Raw materials: chestnuts, rice Practice: Chestnuts are chopped after 5 peelings. Add water to the pot, add the chestnuts and boil them, then put the rice in a mixture and cook it. Cook it until it's rotten and you can feed it. Cabbage fried pork Raw materials: cabbage, lean meat, red pepper, garlic, peanut oil, salt, monosodium glutamate, water starch. practice: 1, cabbage, red pepper washed shred, lean meat shred, garlic cut into pieces. 2, add a little salt, MSG, water starch marinated. 3, the pot under the oil, stir-fried the pork until smooth, poured out for use. 4, the oil in the hot pan, add garlic into the scent, pour cabbage, red pepper fried until broken, add pork, transferred to salt, monosodium glutamate fry, and finally drenched in a little water and stir fry several times . This dish contains about 14.88 mg of zinc. Cabbage contains a variety of vitamins and ascorbic acid, etc., with moistening dry tonic effect. Seafood eggs Raw materials: shrimp, fresh squid, eggs, green onion, salt. practice: 1. Deal with prawn: Go head and pick a good shrimp line. 2. Add salt to the egg, add the treated shrimp, add warm water, add chopped green onion, and steam until the steamed. Copper Panel Security Door,Copper Security Doors,Metal Security Gate,Metal Security Gate Door Zhejiang Tilanco Industry&Trade Group Co., Ltd , https://www.tilancogroup.com