Brain and brain recipes

Every mother wants her baby to be intelligent, and the smart way to get baby is that many moms think of Sibu first. What would the baby be smart to eat? Let's take a look at the 4 recipes that will make babies healthy and smart. The following 4 recipes can play a role in brains and brains.

Thick walnut porridge

Raw materials: 10 grams of walnut, 30 grams of rice or glutinous rice

核桃

Production: Wash the rice into the pot first, and then simmer gently until it is half-cooked. Add the cooked walnuts into a powder. Select the peeled porridge and put it into the porridge. Cook until thick and serve.

Sweet squid

Raw materials: squid, onion, green pepper, green onion, chili noodles, cumin powder, sweet bean paste, chicken essence

Production:

1. The squid is to be cleaned up, shredded for spare use, half onions, shredded spare, one green pepper, cut into rings for spare use, and onions cut into spare;

2, boil the pot to burn the right amount of hot water, pour the cut squid silk, about 3--5 seconds, Sheng Sheng spare;

3, add the appropriate amount of vegetable oil in the wok, add heat and then add the spring onion blasting pot, pour squid, onion, pepper rings stir fry evenly, add sweet noodle sauce, stir fry evenly;

4, stir fry evenly add cumin powder and chili powder, stir fry and add chicken essence to pan.

Fried fish cake

Raw materials: 50 grams of fish, 1 egg, 50 grams of milk, a little onion and oil, salt, starch and so on.

Production: First remove the fish bones and smash them into mud. Onion mince, then mix the fish paste with onion powder, starch, milk, eggs, salt into a sticky sticky fish filling; then, set the pan to heat and refuel. , The fish stuffed into small round cake into the pan fried cooked.

Minced tomato Tofu

Ingredients: South bean curd 100 grams, 10 grams of lean meat, tomato sauce 10 grams and garlic, onion, salt, starch, oil amount.

Production: Tofu cut Ding, boiled; wok add oil and fry minced meat; wok with oil and fried onion, garlic and tomato sauce; then enter minced meat and tofu, seasoning, stew stew, thicken.

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