Spring lettuce seedlings 4 points
First, sowing time. Spring lettuce is relatively hardy, and Yangshuo is commonly used in winter to grow seedlings. We must choose landforms that are high-dry, sunny, and sunny. Sowing period is generally from late December to early January. Second, seedbed preparation. 7-10 days before sowing, the plastic film is buckled onto the nursery bed and covered with grasshoppers at night to increase the ground temperature of the seedbed as much as possible. The seedbed fertilizer is mainly composed of organic fertilizer and available nitrogen fertilizer. After the bed soil is prepared, appropriate amount of soil sterilizing agent is applied, and the bed soil is mixed and mixed, and the soil is turned upside down. Pour small water, after the water seeps, spread the seeds evenly on the surface, and then cover the fine soil with a 0.5-cm-thick mixture, immediately close the impotence, and cover the grasshopper at night. Third, seedbed management. Before the seedlings are unearthed, the grass cover should be covered early and covered with no ventilation to facilitate emergence. When the seedlings are unearthed, they can be properly ventilated and hit with two air eyes to prevent the seedlings from being overwhelmed by excessive temperature. At this time, grasshoppers should cover the cover as early as possible to extend the lighting time. When seedlings grow to 2-3 true leaves, they should be divided into seedlings. Sub-cultivation soil with pastoral soil and decomposed organic fertilizer and compound fertilizer into nutritious soil, into the nutrient bowl, select healthy seedlings transplanted into the nutrient bowl, set watering, sealing, do not ventilate, over 5 - Proper ventilation after 7 days. Combine watering sprays 2-3 times to prevent common diseases such as downy mildew and Sclerotinia. Fourth, timely hardening seedlings. When the seedling grows to 5-6 leaves, strong seedlings with large leaves and short internodes are selected as seedlings for production, and high-ill seedlings, weak seedlings and diseased seedlings are eliminated in time. About 10 days before planting, gradually increase the ventilation of the seedbed, cover the membrane during the day, cover it at night, and cover the grasshopper when it encounters strong winds and cool the weather to prevent freezing damage. Through low-temperature hardening seedlings, the seedlings' cold resistance and ability to adapt to the external environment are enhanced to increase the survival rate of the seedlings. In the middle and late March, sunny weather and windless weather were selected to cover the mulch. There are two types of dietary fibre - soluble and insoluble - and sweet corn contains both. Non Gmo Hominy Corn,Butter Maize,Mini Sweet Corn Kernels,Sweet Cream Corn Jilin Province Argricultural Sister-in-law Food Co., Ltd. , https://www.nongsaocorns.com
According to the American Heart Association, dietary fibre as part of an overall healthy diet helps to lower blood cholesterol levels and may reduce the risk of heart disease. It is insoluble fibre that binds to cholesterol, preventing it from being absorbed into the bloodstream.
Insoluble fibre is responsible for promoting regularity and helping to prevent constipation by speeding up the passage of food and waste through the intestines and absorbing water to keep stools soft. Insoluble fibre has been shown to reduce the risk of haemorrhoids.
Fibre-containing foods such as sweet corn also help to provide a feeling of satiety and may therefore help to suppress appetite and aid weight management.
Dietary fibre has also been linked to a reduced risk of type 2 diabetes. A diet rich in fibre helps patients manage their disease.
Fibre is fermented by bacteria in the colon. Promising studies are underway to determine the health-promoting effects of fibre fermentation breakdown products, for example, short-chain fatty acids, which may help to maintain a healthy gut.