Effect of millet and stomach temperature
Chinese medicine believes that millet has a role in stomach warming. Xiaomi is sweet and salty. It has the effects of clearing away heat and thirst, strengthening the stomach and removing dampness, and sleeping in the stomach. It is more suitable for people with internal heat and weak spleen and stomach to eat it. Among all the stomach-enhancing foods, millet is the most green and has no side effects. It has high nutritional value. Xiaomi is the ideal tonic for the elderly and the sick. Chinese medicine believes that millet has a role in stomach warming. Xiaomi is sweet and salty. It has the effects of clearing away heat and thirst, strengthening the stomach and removing dampness, and sleeping in the stomach. It is more suitable for people with internal heat and weak spleen and stomach to eat it. Some people have a bad appetite. After eating millet, they can appetite and raise their stomachs. It has the functions of stomach and digestion, prevention of nausea and vomiting. Among all the stomach-enhancing foods, millet is the most green and has no side effects. It has high nutritional value. Xiaomi is the ideal tonic for the elderly and the sick. Many women in northern China have used millet and brown sugar to cultivate their bodies after giving birth. Millet porridge is rich in nutritive value, and it has the reputation of "Reference to soup". The reason why millet is favored by mothers is that the same weight of millet contains twice as much iron as rice, and its iron content is high. Therefore, it is effective for maternal and postpartum nourishing yin and nourishing blood, and it can make maternal defibrillation obtain Rehabilitation. In addition, millet is rich in vitamins B1, B2, etc., but also has the function to prevent indigestion and oral sores. Millet porridge is a healthy food, you can cook oysters alone, you can add jujube, red beans, sweet potatoes, lotus seeds, lilies, etc., into a variety of nutritious porridge. For those who have weak spleen and stomach, or who have frequent diarrhea in the summer, millet has a good tonic effect. With yams porridge, can strengthen the spleen and stomach; add lotus seeds with the wolfberry, can be warm stop diarrhea; loss of appetite, you can millet rice and glutinous rice and boiled belly and eat, the method is to soak millet and glutinous rice for half an hour, to the pig Within the belly, eat meat and soup after stewing, remove the dried millet and glutinous rice, and serve them in several portions. Millet ground into powder, can make cakes, delicious. The only drawback is that millet's protein nutritional value is not as high as rice, so whether it is maternal or old and weak people, can not be entirely based on millet as the staple food, should be a reasonable match. Avoid lack of other nutrients. Canned Mackerel In Olive Oil,Canned Mackerel In Tomato Sauce,Canned Mackerel In Brine,Tinned Mackerel DOCANNED , https://www.docannedfamily.com