Which foods prevent gastric cancer
If you also have one or more of the above ways of eating, correct it as soon as possible. Stomach cancer can be eaten and eaten. Take precautions to prevent stomach cancer and start from this moment. Xiaobian introduces five kinds of vegetables to prevent stomach cancer. Garlic Garlic is recognized as an anti-cancer food and has obvious anti-cancer effects. Epidemiological surveys have shown that the incidence of gastric cancer is very low among people eating raw garlic, because garlic can significantly reduce the content of nitrite in the stomach and reduce the possibility of nitrite amine synthesis, thus playing an anti-cancer effect. 2. Tomato Tomatoes contain lycopene and carotenoids. They are all antioxidants, especially lycopene, which neutralizes free radicals in the body. They are good for anti-gastric and gastrointestinal cancers, and they are also effective in preventing breast and prostate cancers. Onion Eating onions can reduce the content of nitrite in the stomach, and it is important that onions contain a substance called quercetin, a natural anti-cancer substance. Studies have shown that people who regularly eat onions have a 25% lower incidence of gastric cancer than those who eat less or eat less, and a 30% lower risk of death from stomach cancer. 4. Broccoli flowers Cauliflower contains more trace elements molybdenum, which can block the synthesis of carcinogen nitrite amine, can play an anti-cancer anti-cancer effect. Some studies have pointed out that coconut also contains an enzyme called small sulfur that can stimulate cell activity and can prevent the formation of cancer cells. Eat coconut has a certain role in the prevention of esophageal cancer, stomach cancer. 5. Mushrooms Such foods include mushrooms, shiitake mushrooms, enoki mushrooms, and fungus. Scientists have found that many mushrooms in food contain anti-cancer substances that can prevent cancer. For example, polysaccharides contained in mushrooms are very high in cancer resistance. The polysaccharides contained in black fungus and white fungus are also effective anti-cancer substances. The crude fiber and calcium, which are rich in mushroom foods, have anti-cancer effects and can improve human immunity. Hijiki Salad,Hijiki Carrot Salad,Braised Hijiki Salad,Onigiri Hijiki Hiyashi Salad DALIAN HAIBAO FOODS CO., LTD. , https://www.haibaoseafoods.com