What are the benefits of eating cashew nuts in winter
As the saying goes, the shape of cashews has won the favor of many people with its seemingly kidney-like shape. Chinese medicine believes that cashew nuts can moisturize the lungs and invigorate the kidneys and spleen. Of course, the nutritive value of cashew nuts is not only the kidneys. It contains abundant protein and high-quality unsaturated fatty acids, which bring great nutritional value to it. First, cashew nuts are rich in high quality fatty acids and vitamins, which can restore energy Cashew nuts, also known as bark, chicken, cashew nuts, and dried fruits, are kidney-shaped nuts, which are rich in nutritive value. They can be eaten as snacks, made into delicious foods, and also used for medicinal purposes. One of the four major nuts. Chinese medicine believes that cashew nuts are sweet, flat and non-toxic. Can cure cough, upset, thirsty. "Herbal Supplements" Cloud: Cashew kernels treat thirst, lungs, annoyance, and phlegm. Cashew nut is a rare dried fruit and high-grade dish with 21% protein, oil content of 40%, and high vitamin content. Second, cashew nuts can also be used for cooking soup Cashew nuts are sweet, crispy, and tasty. The most common is peanuts as a snack. The most common way to eat is to pass through the oil and get ready to eat. This is an ideal snack. If you are cooking, there are cashew chicken, cashew shrimp, cashew celery jelly, cashew fried scallops and so on. It seems to be uncommon to use cashew nuts for soups, but for many vegetarians, cashew nuts are also good soup ingredients and are commonly used like peanuts and chestnuts. Such as vegetable cashew soup, pumpkin cashew soup, burdock cashew soup, lotus root cashew soup, Tianma cashew nut mushroom soup and so on. However, because the energy source of cashew nuts is mainly fat, it is best not to consume more than 30 grams of cashews every day to avoid ingesting too much energy. The difference between the taste of purple onion and yellow onion Minced Red Onion,Storing Red Onions,Onion Rate In Reliance Fresh,Pre Chopped Onion Jining Yuanheng International Trading Co.,Ltd , https://www.garlic-factory.com
Purple onions and yellow onions also have a big difference in taste. Purple onions have a lighter spicy taste and a slightly sweet taste. They can be eaten raw, but the yellow onions are particularly spicy. They cannot be eaten raw and are suitable for frying. Eat after making or making soup. In addition, the purple onion has relatively thick flesh and high juice content, while the yellow onion has very thin flesh quality and low juice content.