How to prevent baby food in winter

Some mothers will find that the baby does not like to eat in the winter, in fact, it is not an anorectic situation of the baby, it may often be winter food embolism. The following gives parents the trick to keep the baby in the winter.

As the saying goes: “If you want to keep your children safe, you need to be hunger and cold.” This means that if children are not sick, they should not eat too much and wear too much. No matter what kind of food is nutritious, it cannot be eaten too much, otherwise it will not only make the child healthy, but will cause the child to “eat food” and bring different degrees of damage to the children’s body.

Vegetable sports massage so that the baby does not accumulate food in winter

Food plot is a disease certificate of Chinese medicine, which refers to infantile infant food excess, which damages the spleen and stomach, and makes milk food stagnant in the gastrointestinal disease caused by coke. Experts point out that food ingestion has a great influence on children, and as a result, the food product will cause malnutrition and affect growth and development. Therefore, it is recommended that parents and children in the winter have better let their children exercise and eat more vegetables in combination with massage, which can effectively prevent the appearance of food products.

1, vegetables: vegetables are an important source of vitamins, minerals, cellulose, can stimulate gastric secretion and intestinal peristalsis, increase the contact area of ​​food and digestive fluid, help the body to digest and absorb food, promote metabolic waste discharge, reduce food product The probability.

2, sports: baby eat too much, it is timely to digestion, exercise digestion can make your baby healthier. If you find that your baby is eating too much, you can walk around with your child after dinner, look at flowers and plants in the park, or take a walk on the street. At the same time, you can communicate with your baby and teach your baby to know new things. Some baby food can be uncomfortable. Divert attention. However, it is worth noting that it is not advisable to hold the baby out in cold weather and cold weather to prevent colds and colds. After the baby has finished eating, the amount of exercise should not be too large. Therefore, the walking speed should not be too fast and it should not be bumped up or down.

3, massage: six children along the ulnar left foot (ie, below), from the elbow to the wrist, pushing 150 to 200 times per minute. In addition, you can also take 2 pounds of white radish, 2 ginger, 2 green onions, chopped and sizzling, placed on the stomach of children with hand rubbing to the stomach sweating can also eliminate, fever.

Tips: Check if your baby is eating food

Stagnant food can cause nausea, vomiting, loss of appetite, anorexia, bloating, abdominal pain, bad breath, hand, foot, fever, yellow skin, apathetic and other symptoms. If the parents find that the child has the following conditions, it is necessary to pay attention to food problems, it is best to adjust the child's diet in time, for treatment.

1. The baby keeps turning during sleep, sometimes biting his teeth. The so-called bad food, sleep disturbed.

2. The baby's recently opened appetite has shrunk, and her appetite has been significantly reduced.

3, the baby often said that he said that the stomach bulging, stomach pain.

4, can be found on both sides of the baby's nose blue. The tongue is white and thick. It can also smell sour in the exhaled breath.

Winter food eat what to eat for the baby

1, candied hawthorn

Learn more delicious hawthorn recipes, recommend the United States and Tian special topics: autumn and winter

Come to a "love of the mountains"

Function: Qingfei, Xiaoshi. In particular, it deals with the food product caused by eating too much meat.

Practices: Take brown sugar amount (if the baby has symptoms of fever, can use sugar or rock sugar), wok with a small fire and fry (to prevent stir-fry coke, can add a small amount of water), add to the amount of haw to the core, then fry 5 -6 minutes, smell sweet and sour. Give your child some food after each meal.

2, yam rice porridge

Function: adjust the spleen and stomach, nourishing yin and nourishing liquid. Applied to children's food need not eat, eat incense, weight loss, pale and thin.

Practice: Take 100 grams of dried stalks, rice or small yellow rice (corn) 100 grams, sugar amount. Wash the rice clean,

3, white radish porridge

Function: Open chest and gas, stomach. Indigestion in children, bloating has a curative effect.

Practice: 1 white radish, 50 grams of rice, sugar amount. Wash the white radish and rice separately. Radish slices, boiled for 30 minutes, then add rice with the cook (do not eat radish can be removed after the radish plus rice). Cook until rice rotten soup is thick, add brown sugar, boil it.

Do not eat a lot of food for the baby in the winter because of fear of the baby being cold, it is very important to prevent the baby from eating food.

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