Recommended freckle whitening dietary spectrum
Cosmetics can only cover the skin and cannot completely eradicate it. So, how to freckle? Medicinal freckle is a more reliable method, we will introduce the following six: One, white duck Xiaoban Yang One white duck, 100 grams of raw land, 200 grams of yam, 30 grams of medlar, seasoning. The white duck to the hair bone, washed, with salt, pepper, rice wine, spread the duck inside and outside, sprinkled with onion ginger marinated for about 1 hour and then cut into Ding; yam slices. Birth cloth, set bowl bottom, and then into the wolfberry, yam, wolfberry, duck ding, cage steamed cooked take 2-3 doses per week. Can benefit liver and kidney, Yin Yin Xiaoban. Second, pig kidney eliminate spot porridge 1 pair of pig kidney, 50 grams of Yiyiren, 100 grams of yam, 200 grams of rice, salt amount. The pig kidney to the fascia, wash, dice, plus various drugs, rice with water porridge, salt seasoning, divided into two times to take one day. It can nourish the spleen and spleen, and it can also cause the appearance of plaque. III. Sanshengshengsan Gardenia 100 grams, 30 grams of raw land. The dumplings, raw land drying, grinding, mixing, each taking 10 grams, 3 times a day, warm boiled water or appropriate amount of white wine, continuous for 1 month. Can make up liver and kidney, go dark spots. Fourth, Angelica Hawthorn tea Need 10 grams of Chinese angelica and hawthorn, 5 grams of white peony root and white peony. The various drugs in the same cup, rushed into the boiling water, sealed and soaked for 10-20 minutes after the tea drinking, 1 day, for 1 month. Can soothe the liver and spleen, Xiaobanhuayu. Fifth, black and white Xiaoban San Need 10 grams of black fungus, white fungus 5 grams. The two ears together to study fine, 5 grams each time, 3 times a day, honey water brewed into tea, continuous for 1 month. It can eliminate spots and emollient viscosities. Sixth, spleen eliminate spot porridge Raw yam 30 grams, lotus rice, red beans, 15 grams each, raw barley, raw wolfberry, white lentils each 10 grams, jujube 10, 100 grams of rice. After boiling water for 40 minutes, they were added to rice porridge and divided into 2 servings. Spleen and liver can be used to remove fat spots. The above freckle medicated diet is simple, if you are still troubled by spots, try it out! Warm tips, spotted patients, should not eat sensitive food during the day!
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