How does the mango eat

Mango is one of the common fruits in our lives. Many people are very embarrassed to eat mangoes, so how to eat the most convenient mango? Here we take a look at how to eat mango.

How does the mango eat

1. The mango is simply rinsed, placed upright on a cutting board, placed under the mango nucleus and cut. On the other side, the knife is as close as possible to the mango nucleus. After all cuts, mango will be divided into three parts: two pieces of mango meat and a mango nucleus.

2, in the mango pulp on the vertical draw a few knives, under the knife does not have to be too heavy, the fruit is not cut into the skin as well. After several strokes of the knife... After all the strokes are done, gently lighten the top with a hand and the mango opens like a flower.

3, use a knife to cut the flesh in the bowl and use a toothpick to fork it, because if you eat it directly, it may cause allergies.

Mango's efficacy and function

1, vomiting, stop halo. Eating mango has a good effect on vertigo, Meniere's syndrome, high blood pressure dizziness, nausea and vomiting. In ancient times, people who floated across the oceans all carried some mangoes to solve the symptoms of seasickness. Flesh or eating mango Jianshui also has a good effect in suppressing pregnant women's nausea.

2, reduce blood fat, cholesterol. Mango can lower cholesterol, triglycerides, regular food is beneficial to the prevention and treatment of cardiovascular diseases.

3, dysentery and cough. Mango has ancillary therapeutic effects on cough, sputum, and asthma.

4, anti-cancer. Mangoes contain compounds such as mango keto acid and have pharmacological effects against cancer. The juice of mango can increase gastrointestinal motility and shorten the residence time of feces in the colon. Therefore, it is beneficial to the prevention and treatment of colon cancer.

5, help clear the gastrointestinal. Edible mango has the effect of clearing the stomach. It has certain antiemetic effects on motion sickness and seasickness. The color of the peel is blue, green, yellow, red, etc.; the flesh has yellow, green, orange and other colors; the taste is sour, sweet, light sweet Sweet and sour.

6, help sterilization. The extract of mango leaf can inhibit pyogenes, Escherichia coli, Pseudomonas aeruginosa. At the same time also has the effect of inhibiting the influenza virus.

7, help to beautify the skin. Because mangoes contain a lot of vitamins, they often eat mangoes, which can moisturize the skin. Mango's carotene content is particularly high, which is good for eyesight and moisturizes the skin. It is the best beauty for women.

芒果

What will happen if eating too much mangos

1, mango eat more may be the disease. After eating, you should not eat mangoes and you must not eat them together with garlic and other spicy substances. Otherwise, you can cause yellow hair. At present, the mechanism is still not clear, but this is a worldly experience. According to modern reports, there are cases of nephritis caused by excessive consumption of mangoes.

2. Eating too much mango can cause dermatitis. Mango leaves or juice can cause dermatitis in people with allergies, so be careful.

3, eat more unripe mango, may lead to loss of sound. When the mangoes are not ripe, there will be white juice oozing from the part of the fruit pedicle, which is estimated to be the cause of sensitization. In any case, Deficiency cough (throat itch whiteness) should avoid eating, so as to avoid itching throat. Patients with asthma should also follow the doctor's advice.

4. Eating too much mango can cause skin problems. According to the Taste Analysis of Traditional Chinese Medicine, mango is a fruit that is sweet, thirsty, and thirsty. Raw food can stop vomiting and treat seasickness. The effect is the same as that of sour plum. If you are not accustomed to riding on the boat, you may feel the mango as a "pharmaceutical" after you have suffered a bumpy chest. When pregnant women are nauseating and nausea, eat mango meat or eat it with mango Jianshui. The only thing to note is that the nature of mango is wet, and if you have a skin disease or tumor, you should remember to avoid eating.

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