Baby food supplement which should not match
The baby is in a vigorous period of growth and development. The development of various physical functions requires the synergy of multiple nutrients and is indispensable. Nutritional balance is the precondition for the baby's healthy growth. Each food contains different main nutrients, so baby's dietary diversification is advocated. Since the baby's diet is promoted to be diversified, is it better to have as many types of diet as possible? no. The diversification of the baby's diet also requires a scientific mix to ensure effective absorption of various nutrients in the food. Fruit mud & fish mud Fruits are rich in vitamins and minerals. They are indispensable for regulating the body's metabolism and strengthening baby's immune system. They are also easy to digest and absorb. Therefore, various purees and fruit and vegetable juices become regular food supplements for babies. Fish is rich in protein and contains nutrients such as DHA that are beneficial to the baby's brain development and visual development. It also has a place in the baby's supplementary food list. Fish and shrimp, algae are rich in protein and calcium and other nutrients, while a variety of fruit contains tannins, such as persimmon, grapes, pomegranates, hawthorn, olives, wild jujube, chicken claw pear and other fruits in the high content of tannins. Fish-mud rich in protein and fruit-mud containing tannin should not be eaten as it will not only reduce the nutritional value of the protein, but will even combine the protein and tannin of the seafood. This substance can irritate the mucous membranes and form a non-digestible substance, causing the baby to have abdominal pain, vomiting and other symptoms. Mothers should have a certain time interval when feeding these baby food supplements to their babies. It is better not to have these two foods in the same meal at the same time, so as to prevent the nutritional supplements from bringing back discomfort. Pork liver mud and tomato puree Pig liver is rich in copper, iron and other minerals with nourishing liver and nourishing blood. Tomato is rich in vitamin C plays an important regulatory role in the baby's redox metabolism. Both of these foods are good for your baby's health, but "mix and match" will greatly reduce the nutritional value. Tomatoes are rich in vitamin C. Vitamins are easily damaged when exposed to heat and light, and they are stable in acidic solutions (pH<4) and are extremely unstable in neutral and alkaline solutions. Especially in the presence of trace metal ions (such as copper ions, iron ions, etc.) are more easily oxidized and decomposed, and even a small amount of copper ions can accelerate the oxidation of vitamin c by 1000 times. Pork liver is rich in copper and iron. Each 100 grams of pork liver contains 2.5 grams of copper and 25 milligrams of iron. It can oxidize vitamin c to dehydrogenation vitamin C and lose its original function, so the two are not suitable for the same food. When mothers are feeding complementary foods to their babies, they should pay attention to staggering the consumption time of these two complementary foods, and do not let these two nutritious food supplements lose their original functions. Self-made complementary apple juice remember to go seed The apple kernel and seed, which are related to cyanide contained in these two substances. The natural cyanide it contains will degrade to produce hydrocyanic acid. A large amount of hydrocyanic acid is deposited on the body, causing symptoms such as dizziness, headaches, and increased respiratory rate. In severe cases, coma may occur. But in fact, the amount of hydrocyanic acid released from apple juice is very small. For the average adult, the hydrocyanic acid generated from the apple core and seeds does not cause poisoning to a large extent, but it still has some influence on the body. . However, for children, their gastrointestinal function is weak, and the functional development of the body system is not yet perfect. It is difficult to expel toxins from the body, especially children of infants and young children. Therefore, it is best to give children juice or eat fruit. Remove the seed.
For the most common waxy and sweet corn on the market, waxy corn has a higher nutrient content than regular corn, containing 70-75% starch (and almost all straight-chain starch), more than 10% protein, 4-5% fat and 2% multivitamins, with more grains, VA, VB1 and VB2 in protein than rice, with the highest fat and VB2 content. Yellow maize also contains carotenoids, such as rice and wheat. The molecular weight of waxy maize starch is more than 10 times smaller than that of ordinary maize, and the starch makes glutinous rice sticky and soft, softer than ordinary hard maize. It is more than 20% more digestible to eat than regular maize and it is suitable for people with less than perfect teeth. At the same time, it is not suitable for diabetics because of the very high content of straight-chain starch (a polysaccharide).
Waxy maize is also known as sticky maize. The grain has coarse, waxy endosperm, similar to shiny, glassy (clear) grains such as hard and dent maize. Its chemical and physical characteristics are controlled by a recessive gene, which is located on chromosome 9. 100% of the starch in the endosperm is straight-chain starch.
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