The role of ginger vinegar
It's good to eat three pieces of vinegar bubble ginger every day All diseases are detrimental to yang. If you want to live long and healthy, you must first make up for the human yang. Now many people are over-consuming yang because of life, psychological pressure, etc. The yang deficiency is small, the body does not have enough temperature to warm limbs, and people naturally also chills and cold, cold hands and feet. Make up the yang, let the body reheat up and solve the cold problems caused by the heart yang. The simple method is to eat three slices of vinegar and ginger every morning. Buy half a catty ginger, cut it into pieces, put it in a bottle, then use rice vinegar without ginger, soak for three days and eat. Ginger hot is the best ingredients for replenishing yang. The best way to eat ginger is vinegar and ginger. However, it should be noted that this vinegar bubble ginger is usually best placed in the refrigerator, this is not easy to bad, breakfast, drink porridge, eat vinegar and soak ginger, not only refreshing and delicious, but also qi up sun, the effect is far better than tonic Now. The reason why we must use vinegar to soak, because the sourness is astringent, so the power of Jiang Xuanfa has converged into it, Jiang Sheng made the power of yang become calm and effective, sun and convergence, will not let yang spread. When the average person eats for 2 months, they will greatly increase their masculinity and the body will begin to warm up. The hands and feet will no longer be cold. Need to be reminded that vinegar bubble ginger must eat at breakfast. This is because Jiang is the most arrogant person who preaches the yang of the Yang Ming Jing. At 7-9 in the morning, it is the time when the body's qi and blood flow in the Yangming Stomach Meridian. At this time, when you eat ginger, you can get the most yang and promote digestion. You should not eat ginger at night and the natural yang will reach the peak at noon. In the afternoon, the yin will begin to rise and the yang will start to converge. At this time, eating ginger will be counterproductive, it will make people excited, unable to sleep, and will swell Fire, lung yin, kidney water injury is not conducive to health care. Eat ginger or not to peel, in fact, ginger body are all treasure, ginger meat is hot, ginger skin is cool, ginger sweat, ginger skin antiperspirant. Generally, ginger can be used as a vegetable, and it can be skinned. If you want to drink ginger to sweat, or you want to balance the coldness of food with ginger, it is natural to peel ginger. The role of ginger vinegar Vinegar Ginger can promote blood circulation Treat colds and increase resistance. There are also adjuvant treatments for arthritis. Ginger vinegar soaked feet to cure insomnia Before going to bed every night, use three large pieces of ginger to join the small half-basin water, add a spoonful of vinegar after boiling, until the water temperature is appropriate, soak your feet for 30 minutes (in the meantime, heat the water in an appropriate amount to keep warm). After half a month continuous insolence can be more insomnia. Vinegar bubble ginger dumplings With fresh ginger (hand-opened, but not iron) soaked in vinegar, vinegar soaked ginger block rubbing the affected area more than three times a day. After a week or so, the wolfberry disappeared. Ginger can be used as vegetables, seasonings, and can be used as medicine The use is very extensive. Folk songs have many songs about ginger, such as "Winter eat radish and summer ginger, do not use doctors to open Chinese medicine believe that ginger taste Xin, warm, sweating solution, warm vomiting, detoxification and other functions, pharmacological studies have shown that ginger has Anti-oxidation and anti-aging function.The volatile oil contained in it can make the blood circulation speed up, the whole body is warm and excited nerves.Gingerol can stimulate the secretion of gastric juice and promote digestion. Prevent cardiovascular and cerebrovascular diseases Different raw materials, vinegar can be divided into three categories of sweet and sour, rice vinegar, vinegar, which rice vinegar is a good medicine. According to ancient records, vinegar taste acid, warm, appetizing nourishing liver, strong gluten warm bone, sober up digestion and digestion, under the air to avoid evil, solution fish and crab poisoning and other functions. At present, people often use it as a cosmetic, softening blood vessel, anti-aging and so on. Vinegar bubble ginger slices as a side dish on the daily table, not only delicious, but also warm stomach vomiting, increase appetite, is indeed a cheap, good food and medicine to share. There have been reports that the use of vinegar to soak peanuts 7 days later, every morning and evening 2 times, each time 10, long-term adherence can lower blood pressure, soften blood vessels, reduce the accumulation of cholesterol, is to prevent cardiovascular and cerebrovascular diseases health food. Vinegar bubble ginger need to pay attention Vinegar is direct liver, the liver encountered acid, how? Want convergence. It does not matter, we put this function of ginger's rise to the liver, let it happen in the middle of the liver. In fact, the lack of yang in men is actually a deficiency of liver yang. At this time, if you directly fill the liver, it will get angry and make up for it. But this time, you add ginger with vinegar, ginger is a sun, and vinegar is astringent, it can take this medicine to make up for it on the liver, and on the liver, it rises again, and releases hair, and yet Dissipated in the spleen and stomach, it is emitted from sweat. All have been solved, and it is tantamount to making up for this energy in the liver. The health benefits of ginger are good, but the effect of vinegar and ginger is not to be underestimated.
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