Night snacks for three therapeutic diets
Staying up late, can accelerate skin aging, and slow response, dizziness, memory loss and so on. How to regulate body functions after staying up late? Try the traditional Chinese medicine recipes. Tremella fuciformis Ingredients: 50 grams of dried white fungus, 50 grams of eucommia, and 250 grams of crystal sugar. Practice: Add Eucommia water torment, the fire boil a small fire simmer, take the juice spare; dry white fungus made with warm water, then pick impurities, knead, wash clean; pot into the Eucommia juice and white fungus, in Wang After boiling over the fire, move on the simmered fire for a long time until the white fungus becomes rotten, and then put the sugar again. Efficacy: nourishing liver and kidney, nourishing blood. Tip: Eucommia is a replenishing yang drug, which is warm and medicinal, and has strong replenishing power. It may hurt the yin. The medicinal properties of Eucommia ulmoides may be thirsty, and those who urinate red and yellow may need to avoid or be careful to avoid hot food. Mulberry porridge Materials: 5 grams of wolfberry, 5 red dates, 5 grams of mulberry, 100 grams of rice. Practice: Wash the wolfberry, mulberry, red dates, and wash the glutinous rice soaked in water; put the ingredients in the pot and boil them, and season them with sugar. Efficacy: Liver and kidney, spleen and stomach, eliminating eye fatigue. Tip: The effect of warm heat is obvious. People with fever, inflammation, and diarrhea who are suffering from a cold are best not to eat. High sugar content, 19.3 grams of sugar per 100 grams, should be used with caution in diabetic patients. Stewed duck eggs Materials: 20 grams of raw land, 1-2 duck eggs. Practice: Add the duck eggs together with the raw water to a small simmer; after cooking, remove the duck eggs and put them into the shell, put them into the soup and then stew for 20 minutes; add appropriate amount of rock sugar to taste, once a day or 2-3 times per week. Efficacy: There are nourishing yin, heat, thirst and other effects. Tip: The spleen is cold, eats less food, and the person with a phlegm has a cautious appetite. Winter nourishment standing six herbs Eucommia function is to make up for liver and kidney, strong bones and muscles, and tocolysis. It can be taken by men, women and children, especially those with weak waist and knees, and has a very good therapeutic effect. Usage: Soak in water, soak in wine, stew. Codonopsis has the power to nourish and replenish the nerves and nourish the nerves. Those with weak spleen and stomach and taking Dangshen have a good effect. Usage: Cut Codonopsis pilosula into small pieces, make soup, and put some meat stew. The pilose antler is divided into plum pilose antler and red deer pilose antler. It has the functions of warming the kidney and strengthening the yang, replenishing the essence and stabilizing the fetus. There is a good therapeutic effect on kidney yang deficiency. Usage: Soak, soak, stew or take it directly. Astragalus has four functions: supplementing Chinese Qi, solidifying antiperspirant, contaminating pus, and eliminating water swelling. It can also spleen and stomach, so there is an appetizer to eat. Usage: soaked in water, soaked wine. Angelica causes headaches and it is better to use angelica head; weak body can use Angelica body; bones and muscles, numbness of hands and feet can be used Angelica tail. Usage: Soak in water, soak in wine, stew. American ginseng, also called American ginseng, does not get angry after taking qi and yin. Especially for middle-aged people, eating two or three tablets a day is good for the body. Usage: Soak water, stew, directly with the service. Winter taboo to eat lamb Lamb's nutritional value is very high, it is a good nourishing food in winter health, but it also needs to talk about healthy eating principles. Some diseases should not eat Frequently licking tongue, red eyes, bitter mouth, irritability, dry throat pain, swollen gums, or diarrhea, or taking Chinese herbal medicines in Pinellia, Shichangpu should avoid eating lamb. Not with vinegar and food The sour vinegar has astringent effect and is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect. Bogey and watermelon with food Eating watermelon after eating lamb is easy to hurt. Because the mutton is sweet and hot, and the watermelon is cold, it is a cold product. After eating, it not only greatly reduces the warming effect of mutton, but also impedes the spleen and stomach. Should not be the same as tea Tea is the "Buster" of mutton. Mutton is rich in protein, while tea contains more tannic acid, tea when eating lamb, will produce tannic acid protein, so that intestinal peristalsis weakened, and then induce constipation. Avoid bogey with pumpkin There is also a record of mutton in the ancient books of Chinese medicine that should not be shared with pumpkins. Both mutton and pumpkin are warm foods, and if they are eaten together, it is easy to get angry. In the same way, when cooking mutton, you should also put some pungent and hot condiments such as pepper, pepper, ginger, cloves, and fennel. (Reporter Xia Xi finishing) Growth Promtor,Growth Promoter For Poultry,Growth Promoter Hormone,Growth Promoter For Cattle Sichuan Aibang Weiye Biological Engineering Co., Ltd. , https://www.aibangpharm.com