Dandruff more hair loss? Autumn hair restores from protecting the scalp

From the summer to the fall and winter, our scalp is also adapting to the season - it's easy to get oily and sweaty in summer, and easy to dry and itchy in autumn and winter. As the second thin skin of the whole body - the scalp, its aging rate is 6 times faster than the face skin and 12 times faster than the body skin! Therefore, the problem of scalp conservation can not be overlooked. How to effectively care for the scalp?

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1. Autumn hair loss is related to dry weather. Because the autumn weather is relatively dry, and the hair roots are in the skin's hair follicles, the dry weather causes the secretion of sebaceous glands to decrease, the hair follicles shrink, and the hairs tend to become brittle, dry and broken. If the human body lacks the nutrition needed for the hair, hair loss is prone to occur. phenomenon. The hair needs to be replenished like the skin. In the dry season in the fall, if you do not add enough moisture to your hair, the hair will easily dry out.

2. Autumn hair loss is related to emotions. People often say that in the autumn, the autumn leaves often give people a pessimistic mood. After the fall, people are easily depressed, which is often referred to as "sad autumn". This kind of emotion can also affect the health of the hair. Because of clinical findings, hair loss in many hair loss patients is often plagued by stress, depression, anxiety, and other undesirable emotions. Chinese doctors also believe that the emotions and liver qi stagnation can also cause hair loss. Therefore, in the autumn, people must maintain an optimistic and good attitude and enjoy the autumn days.

3. After knowing the reasons for falling hair in the fall, you know more or less how to prevent hair loss. An effective way to prevent hair loss is to comb hair. Regular hair combing not only clears the blood on the scalp, but also removes dust, dirt, sebaceous glands, and sweat glands from the hair.

4, the autumn diet should not be too greasy, spicy, avoid irritating, fried foods. Eat more hair care foods, such as soybeans, eggs, lean meat, etc., as well as seaweeds, shellfish, vegetables such as spinach, asparagus, bananas, liver, etc., all of which are good for protecting hair and slowing down aging, and maintaining smooth stools. It is good for normal hair growth. Those who like to smoke and drink must also quit smoking and drinking, because smoking will shrink pores of the scalp, and drinking will cause the hair to produce moisture, resulting in hair loss. After entering the fall, you should also ensure that you have sufficient sleep every day. Soaking your feet with hot water before going to bed not only makes you more energetic, but also helps to maintain your hair.

Deep Hole Plate

Preservation tubes are swabs with disposable virus sampling tubes to collect DNA tests for disposable nasal flocking sterile medical transport.

swabs with disposable virus sampling tubes , to collect DNA tests for disposable nasal flocking sterile medical transport.

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