Summer Solar Terms

The summer heat this year is from August 23 to September 7. In the "Month-July 72 Settlement", he said: "(The summer heat) in mid-July, at the same time, but also, heat here and stop it." Xiaoyun: Office heat eighteen pots, that bathing is also on the 18th. "It means that after entering the summer heat, we must go through a sweat day of about 18 days. At this time, there will be cool autumn and winter, and hot afternoons. It will be the transitional period of summer and autumn. With the conversion, the main task of the summer heat is to “eat dampness and prevent dryness”.

Yang deficiency diet tips

Suitable: glutinous rice, black beans, asparagus, pumpkin, peach, walnut, squid, lotus seeds

At the summer season, the yang of the natural world converges from the divergence, and the prosperity of the yin and yang gas in the human body also tends to converge. As for the yang deficiency, the most important thing is to protect the impaired people who have lost their vitality, so as to avoid the evils of cold and dampness. Endogenous. Eat some foods that have the function of warming the spleen and stomach and nourishing yin and tonifying the kidney, such as glutinous rice, black beans, asparagus, pumpkin, peaches, walnuts, almonds, chicken, eel, eel, shrimp, and sea cucumber. Yang qi physique is very easy to feel the symptoms of Shanghuo at this time of coldness and dryness, oral ulcers, toothache, face pox, can be used to warm the air of lotus soup (core) or nourishing yin and reduce the fire tremella Soup plus honey also helps to improve the dry mouth caused by autumn.

Eat less: cold, bitter, hot and spicy, pork, soaked, onion, garlic

Yang deficiency also eat less cold and bitter cold, spicy and hot these relatively larger foods. Continuation of the previous month on a solar term bogey, or to eat less pork, soaked bread and other damaging food. Because of the irreversibility of the irreversible lung, eat less hot onions, garlic, scallions, and peppers.

Avoid eating: tomatoes, cucumbers, melons, hot pot, mala, puffed foods

This solar term is not the season when raw tomatoes, cucumbers, and melons are eaten. Therefore, try not to eat as much as possible so as not to injure the spleen and stomach and increase moisture. Fried, wine, barbecue heat, hot pot, curry, hot pot, mala Tang, puffed food, these spices put a lot of lung damage, these are too pungent, difficult to digest food, it is best not to eat , Otherwise mobilize the yang of the human lungs vent from the body, easy to promote dampness, dampness and hot bias, but also makes the yang deficiency of various virtual phenomenon does not make up. Solar terms bogey: Do not eat raw honey, it is cholera under the storm. Do not eat pig lung, do not eat more fresh ginger.

Yang deficiency physical summer sports tips: morning exercise in the sun

Early summer heat is the best time for morning exercise. Bathe the morning sun, exercise limbs, do exercises, jog, and mobilize blood flow to promote the spleen and stomach. The exercise intensity is warm with hands and feet, ruddy complexion, and slight sweatiness.

Yang deficiency physical summer tips: protect your legs and feet, to ensure sleep

The protection of yang is the most important task of the yang deficiency. Although the temperature is still hot, the gas has been cool and protects the feet and legs. It is better not to wear sandals. Before going to bed every night, you should be hot for about half an hour. When your feet are hot, you can help them with your hands and rub them up and down. If you continue to do so, you can have Gu Shen Yang. Another way to protect the yang is to sleep, sleep at 21, 22 o'clock, and get up at 6 or 7 o'clock. This is the convergence of yang, and vice versa.

Yang qi physique treatment mood tips: quiet repose

Yang-Yi should be calm and repose, only quiet, air can be kept inside. One is quiet-oriented, carefree, quiet, but not use, that is, the so-called "dimming nothingness" state, the gas can be born in a row; second is less thought less, with God and degree, but the division of labor Confusing God to make God useless, that is to say, "repairing and cultivating" means "less thinking to support his God". The third is often optimistic, and anger and anger, no evil delusion, use God but not incitement, oneness but not miscellaneous, Can calm the gas, that is, "In the Book of Internal Affairs" so-called: "in order to find things for pleasure."

Yang qi constitution heat tea tips

Guiyuan Mountain Tea

Longan meat (longan meat) 5 grams, Hawthorn 5 grams.

Put dried longan meat and hawthorn into cups, pour boiling water, and brew for 3 minutes. This tea is invigorating the spleen and eliminating food, and it is also warm and healthy.

Yang deficiency and heat

Cold and hot intertwined body, do not eat too much, it is not suitable for cold. At the turn of summer and autumn, it is mainly light and peaceful. Rice porridge, soymilk, and whole grains serve as staple foods for three meals. Beef, eggs, and appropriate seafood can be used for untied food and vegetables to be cooked. Fruit can not be greedily eaten. Moderate sweating is beneficial to the elimination of moisture in the body and also helps to warm the body. At this time, the weather turned cold, you can bathe your feet before going to bed. You Yongquan points to raise kidney qi.

4G CCTV Camera

Fuvision 4g Security HD 360 Degree Ip Dmart Wireless Home Security Camera 360 WIFI Audio Night Vision Cloud CCTV Camera Fuvision 4g Security HD 360 Degree Ip Dmart Wireless Home Security Camera 360 WIFI Audio Night Vision Cloud CCTV Camera

1. Indoor devices: such as speakers, sockets, chargers, lamps, picture frames. The micro camera is ingeniously placed in these objects, so as to monitor the home environment and protect the personal and property safety in the home.
2. Personal jewelry shape: watch, glasses, tie, lighter, badge. The camera is made into the shape of an ornament, which can facilitate secret visits and recording.
3. Form of articles for daily use: tissue box, beverage can, car key, light switch, row plug, alarm clock, flashlight. The camera of this shape can be placed at the position for monitoring at will.
Distinguish from functions:
1. Common linear type
2. Wireless transmitting type
3. Infrared night vision type
4. Ultra long distance transmission type

China 4G CCTV Camera, low power consumption supplier & manufacturer, offer low price, high quality 4g Outdoor Wireless Camera,Solar Camera, etc.

4G CCTV Camera, low power consumption,4g Outdoor Wireless Camera,Solar Camera 4G CCTV,Solar Powered CCTV Outdoor Camera

Shenzhen Fuvision Electronics Co., Ltd. , https://www.szsolarcamera.com