Do you need tonic after menstruation?
Recently passed a regimen in Taiwan to drink "Siwu Tang" after each menstrual period. "Siwutang" is a classic of traditional Chinese medicine. It contains angelica, peony, Chuanxiong, and habitat. It is blood and nourishing. If there is a problem of lumbar and leg weakness and fatigue after each menstruation, and the complexion is yellow for years, no Luster, there is indeed a problem of blood deficiency, you can use the "Siwu Tang" nursed back to health, and should not be limited to after menstruation. If there is no such problem, it is sufficient to pay attention to the menstrual period, and it is not necessary to supplement the blood with foods with high iron content, such as red meat, liver, pig blood, and ejiao. These foods have already been used by urban residents. Faster than the standard. Because as long as the amount of menstruation and time are normal, no supplements are needed, because this type of blood loss is an even beneficial physiological function that the human body has adapted to. Blood is precious to the human body, but too much is not good. This is the latest discovery: the various nutrients we eat are oxidized in the mitochondrion of the cell, which produces energy to sustain life. In this process, Iron-containing enzymes play an indispensable role. If iron deficiency and anaemia occur, this person will be afraid of cold and cold hands and feet because they cannot supply enough energy to the body. However, if there is too much iron and the oxidation is excessive, then a "byproduct" will be produced. This is the "free radical" that has been warned. "Free radicals" damage the cell membrane, which leads to aging and canceration. Excess red blood cells lead directly to the increase of iron in the blood. The International Cancer reported that when the body's iron content exceeds 10% of the normal value, The chance of suffering from cancer increases significantly. Many studies of blood donors have found that the proportion of people who have given blood to suffer from cardiovascular and cerebrovascular diseases is much less than that of unconsumed blood. This principle also includes the promotion of reducing the intake of red meat and daily intake of red meat. Should be within 50 grams, and refers to raw meat, but also to limit the excessive iron, to avoid the aging of cells and cancer and many other issues. the above Tuna Loin,Frozen Tuna Loin,Fresh Tuna Loin,Yellowfin Tuna Loin ZHEJIANG RETRONX FOODSTUFF INDUSTRY CO.,LTD , https://www.retronxfoods.com