Frozen food thawing method

How to thaw various ingredients in the refrigerator? Sometimes because of busy work, there is little time to go shopping, so every time you buy will buy back a lot of things, store in the refrigerator. Eating fast foods is also not good for your health. Therefore, you must cook your own food to make a healthy diet. This article tells everyone how to thaw various ingredients in the refrigerator.

Frozen fish frozen meat, first put the cold room

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Meat thawing is best to have a "brake baton", that is, to remove thawed food ingredients from the freezer one day in advance, and use a crisper or fresh-keeping bag and put it in the freezer of the refrigerator, etc. . This thawing method takes a long time. Generally, large pieces of meat should be placed in the cold room at least 12 hours in advance, and the time for small pieces can be reduced by half.

Therefore, in order to shorten the defrosting time, it is recommended not to put the whole piece of meat directly into the refrigerator but to cut it into small pieces before freezing the food, or directly cut it into pork or sliced ​​meat, according to the amount of one-time consumption, using fresh-keeping bags or The cling film is wrapped in a thin layer and is frozen in a pack. This also avoids repeated freezing and is also easier to thaw.

This way of putting into the cold room to wait for defrosting is relatively safe and convenient, which solves the problem of frequent breeding of microorganisms or excessive loss of nutrients that occurs naturally in the air or when thawing with water. Moreover, other excessively quick thawing methods will cause ice crystals in foods to puncture the cell walls during thawing, and cause fats in foods to run out in advance, affecting the nutrition and taste of foods. Therefore, it is not recommended to use them.

Steamed buns, heated with steamer

Uneatable staple foods, such as steamed buns or buns, are stored in the freezer to preserve their shelf life. Before eating, many people choose to use a microwave oven to heat, but this heating will quickly dry the water, so that the middle of the bread and other foods harden, eat it and chew.

Moreover, microwave ovens can easily cause food to be heated unevenly. Some places are dry, and some are still cold. It is recommended that frozen pasta be placed directly in a steamer and heated.

Frozen vegetables, boiled water

In the supermarket's frozen area, there are a variety of frozen vegetables, such as green beans, corn kernels, and carrot slices. These frozen vegetables are generally picked at the time of their best nutrition and immediately frozen, because the low temperature locks the nutrients in the vegetables, so the frozen nutritional value is also higher.

When cooked, these vegetables are quickly boiled with boiling water and can be cooked directly. It is very convenient.

Spring shrimp rolls, no need to thaw

Frozen shrimps (without ice) do not need to be thawed, so they can be broiled. Because they are small in size, they can heat up quickly. Direct heating also ensures that the shrimp is crisp and tender. Moreover, quick-frozen dumplings, hot pot balls and other foods can also be directly under the pot.

In addition, the frozen foods of spring rolls do not need to be thawed and can be cooked directly, and most of the fillings in the spring rolls are cooked.

How to thaw a variety of ingredients in the refrigerator? Fish, meat and other foods to thaw is too much trouble, because it needs to put into the cold room 12 hours in advance, let it defrost. Dumplings and shrimps are the simplest of these foods. They can be cooked and eaten right away for a healthy diet.

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