Winter lungs and cough how to eat

There are many reasons for coughing in winter. If you have a cough, you should pay more attention to lungs. Because the lungs can be more effective in relieving coughing. Here, it is better to come and learn the two strokes together with Xiao Bian, and see if there are any foods and recipes that can play the role of cough and lungs.

Winter cough and lung food

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lily. Lily can help heart and lung. There are lungs and coughs, dry cough without sputum, or feeling cold and cough in the fall and winter season, are suitable for eating lily. There are many ways to eat lilies. You can eat them as a dish, such as leeks and fried lilies. Cut first the leeks and stir them together with the lily petals to make them delicious. This is especially suitable for patients with lung diseases.

pomegranate. There is a role of Sheng Jin and Zhi Du Ting. Where the body fluid is insufficient, dry mouth and throat, can be pomegranate juice or Jiantang drink, can detoxify, lungs and cough.

White radish. Radish is cruciferous herbaceous plants, flat and slightly cold, with Qingrejiedu, Jianwei Xiaoshi, phlegm and cough, Shun gas facilitate, Shengjinzhike, Buzhongzhong dirty and other effects.

Winter melon. Melon cool, can eliminate phlegm, heat. Where Fengre cough or Hyperactivity cough, are advised to eat Dongguai soup consumption.

almond. Autumn is prone to be hurt by Qiuzao, which can cause dry mouth and throat pain. Almond can moisten the lungs and stop coughing. It has certain mitigation effect on dry cough without sputum and lung deficiency cough.

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