What food is suitable for eating after the white dew
White Dew, between September 7-9 each year. This is a very poetic solar term: one-year-old dew from this night to white. It really seems that the weather has changed dramatically overnight. The white dew season also marked the temperature difference between day and night and the weather became cooler. A hibernating animal will store energy in the body before winter arrives. The same goes for people. After the dew is a good time to save for the body. After a summer of consumption, it is imperative to keep the body healthy in the fall in order to cope with the long winter. In the 15 days after the start of solar dew, the lungs are mainly purifying and should not be used as a supplement. The following Xiaobian recommend some moisturizing foods to help you eliminate dry fine lines. Lotus Root - Moist Skin Rejuvenation "Lotus is a treasure, and Qiuyu is the best supplement". In the autumn, lotus is one of the best products for Yunzao. Fresh lotus root is rich in protein, calcium, phosphorus, iron and vitamins, and has a high dietary fiber content. The dry weather in autumn is likely to cause problems such as constipation and dry skin. At this time, lotus root is not only fragrant, delicious, crisp and sweet, but also has the effect of nourishing yin, clearing heat, and moistening dryness and thirst. It is good for vasoconstriction and lungs. Nourishing blood. Elderly people often eat wolfberry, can adjust the appetite, blood and marrow. In addition, lotus root with peanuts, not only delicious, nutritious, but also heat acne, nourish the skin. Lotus root can maintain the luster of the face, beneficial to the effectiveness of blood and muscle. Lotus root heat, cooling blood, most people can eat, but the spleen stomach cold, easy to diarrhea are best to eat less. Cabbage - Ziyin Runzao As the saying goes, "100 dishes are not as good as cabbage." Cabbage has a high moisture content and is rich in nutrients, which helps women to nourish yin and moisturize their skin. Cabbage contains B vitamins, vitamin C, calcium, iron, phosphorus, zinc and other ingredients. From the perspective of traditional Chinese medicine, Chinese cabbage also has the effect of antipyretic annoying, nourishing stomach, promoting diuretic and constipating, phlegm and relieving cough. In addition, since the cabbage contains trace amounts of molybdenum, it can control the production and absorption of ammonium nitrite in the human body. Eating more can also effectively reduce the risk of breast cancer in women. The cellulose in Chinese cabbage can not only intestine, promote detoxification, but also promote the body's absorption of animal protein. However, it should be noted that people with Chinese cabbage and chilly qi should not eat too much. Taro - smooth skin The steamed bread, also known as clams and oysters, is a rare dish on the table at the autumn. The steamed buns have the effect of moisturizing the skin and smooth the rough skin. Steamed buns and other sticky and slushy vegetables contain mucins and various enzyme ingredients that increase the skin's metabolism and activate cell functions, thereby reducing drying and moisture loss. At the same time, these nutrients can also strengthen the gastrointestinal tract, promote digestion, and improve the rough skin caused by constipation. In addition, taro is also rich in protein, calcium, phosphorus, iron, potassium, carotene, niacin, vitamin B, saponin and other ingredients. The high content of fluorine in the minerals contained in steamed bread has the effect of cleaning teeth and preventing tooth decay. According to traditional Chinese medicine, taro can make up liver and kidney, fill lean marrow, and eat taro has important significance for skin beautification and physical health. Cauliflower - Detoxifying Skin Care Cauliflower is a kind of vegetable belonging to the variety of cabbage. The meat is tender, sweet and delicious. It is rich in vitamins and flavonoids, helping to remove vascular waste. Dry autumn, easy to get hot and easy to get angry, eating broccoli helps detoxify fluid, beauty skin care. Cauliflower is delicate in texture, easy to digest, and contains protein, fat, cellulose, vitamins and minerals. It stimulates cells to produce protective enzymes that are beneficial to the body, so that the multifunctional oxidase system in the body can be decomposed into the human body. Harmful compounds enhance liver detoxification. Instrument Sample Cups,Ral Sample Cup,Ral Instrument Sample Cup,Ral Instrument Sample Container Yancheng Rongtai Labware Co.,Ltd , https://www.rongtailab.com