A cup of grape juice in the morning has a great effect comparable to high-grade red wine

If you think that drinking a glass of orange juice for breakfast every day is the beginning of a healthy day, then you have to rethink. Recent research shows that grape juice brings greater benefits to your body than orange juice.

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The effect is comparable to fine red wine

The study also found that purple grape juice contained antioxidant polyphenols comparable to the best-selling French Burgundy Beaujolais.

It is reported that this study was funded by the National Grapevine Association, which is composed of farmers in the United States. The research results have been published in the latest US Journal of Agriculture and Food Chemistry.

The natural bioactive substances, Vitamins and cellulose contained in grapes are very beneficial to people with poor liver and even hepatitis. Therefore, nutrition experts recommend that the elderly who are prone to liver problems eat some grapes.

Natural biologically active substances, vitamins and cellulose contained in grapes are very beneficial to patients with poor liver or even hepatitis. Therefore, nutrition experts recommend that the elderly who are prone to liver problems eat some grapes.

Chinese medicine believes that grapes are flat, sweet and sour, and they can replenish qi and blood, strengthen bones and muscles, benefit liver and yin, facilitate urination, relieve qi and blood circulation, warm the stomach and invigorate the spleen, and relieve irritability and thirst. Modern medicine has proved that the polyphenols contained in grapes are natural free radical scavengers with strong antioxidant activity, which can effectively regulate the function of liver cells and resist or reduce free radicals harm to them.

Grape is rich in glucose and vitamins. It is very effective in protecting the liver and reducing ascites and lower extremity edema. It also increases plasma albumin and reduces transaminases. Glucose, organic acids, amino acids, and vitamins in grapes have excitatory effects on brain nerves, and have improved effects on senile hepatitis patients with neurasthenia and fatigue.

Grape acids in the grapes can also help digestion, increase appetite, and prevent the development of fatty liver after hepatitis. Raisins are an important source of iron supplements for hepatitis patients. With 100 ~ 150 grams of grape root Jianshui clothes, there is also a certain adjuvant effect on jaundice hepatitis.

How to make fresh grape juice

1. Ingredients: Grapes, wash the grapes.

2. Put the appropriate amount of salt in the soup bowl, add a little warm water and mix well.

3. Pour the grapes into a soup bowl and infuse a suitable amount of fresh water for 30 minutes.

4. Drain the soaked water and peel it with a grape peeler.

5. Place the peeled grapes in a mixing vessel.

6. Power on, stir a few times, turn off the power, then pour it into the cup and sprinkle with decorative sugar to enjoy

Amino Acid

Amino acid

Amino acid,Acetylcysteine,l-Theanine,L-cysteine,l-carnitine,L-Glutamine

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