How to raise liver, spleen and allergy
March 6th was the "shocking" solar term in the 24th solar terms. After the "convulsion", the temperature gradually warms up, and thunderstorms or continuous rain will appear again. Various bacteria and viruses will also become active. Therefore, before and after "convulsions", it is also a season for diseases to occur, and various hepatobiliary diseases, allergic skin diseases, and epidemic diseases will occur frequently. In addition, after the weather has warmed up, many citizens are also keen to go out and play, which can easily cause skin problems such as allergies. Experts reminded that before and after "convulsions", it is necessary to raise the liver first and prevent allergies. Early liver disease is easy to repair and easy to repair Dr. Zhang Ji, an expert in liver science, analyzed that before and after “convulsionsâ€, viral hepatitis is prone to attack, and it is also a season of recurrence of chronic hepatitis patients. Therefore, attention should be paid to the maintenance of the liver. If it is well maintained, it is also the time when the liver is most likely to be repaired. Zhang Jian suggested that patients with chronic hepatitis should pay attention to the nutritional structure of the diet and avoid excessively high-protein and high-fat diets to aggravate liver damage. At the same time also pay attention to the maintenance of the liver, a reasonable light diet, eat less sweets, prevent fatty liver and other diseases. In addition, patients with viral hepatitis should also exercise at this time to improve immune function. It is also very important to be refreshed in early spring. In the spring, most people are prone to irritability and mental instability. Therefore, in this season, pay attention to emotional conditioning. About 50% to 60% of hepatitis patients will experience depression, anxiety, and other emotions, so patients should try to maintain emotional stability. Diet should be based on moisturizing clear fire In the early spring, people are easily impatient and prone to anger, and even older people may experience dizziness, stroke, and other symptoms. In response, Prof. Zhang Chuntao of the Liver and Gallbladder College reminded the public that the spring should be preceded by the dredge of liver-qi. It is necessary to properly regulate the spleen and stomach since the “shocking†of the solar terms. You can use under the guidance of a doctor to use some liver yang, Rougan blood, nourishing the liver and kidney, regulating the spleen and stomach of single Chinese medicine, such as: nourishing Rougan white peony, Pinggan Qianyang Tianma, spleen and kidney jasper , The purpose of raising Yin Ming Shi, qi Yang Yin ginseng, nourishing kidney yin. In addition, jujube nature is sweet, can nourish the blood, strong spleen and stomach, yam is also a spring diet to share, there is the role of spleen Qi, nourishing Yin and kidney essence. In terms of diet, attention should be paid to comprehensive nutrition, and foods rich in plant protein, vitamins, and other “moisturizing and clearing fire†should be eaten. Warm spring, anti-allergy After the “seizureâ€, when the spring blossoms, many people began to tour flowers. At the same time, pollen, dust, and bacteria in the air are scattered around the wind. If improperly protected, allergic skin diseases, allergic asthma, allergic rhinitis and other allergic diseases may be triggered. Dermatologist Professor Li Daning analyzed that pollen allergies brought about by spring flowers, light sensitivity caused by the increase of sunlight after the winter and spring seasons, allergies caused by microorganisms (fungi, aphids, etc.) after “convulsionsâ€, and caused by diets such as spring bamboo shoots Allergies, contact dermatitis caused by seasonal replacement of cosmetics, etc., may all induce spring skin irritation. Vpsa Oxygen Generator,Vpsa Oxygen,Vacuum Swing Adsorption Oxygen Generator,Adsorption Oxygen Generator Hangzhou Zhongju air separation equipment manufacturing Co., Ltd , https://www.hzzjkfzz.com