What to eat to prevent prostatitis
Prostate cancer is a common malignant tumor of the male reproductive system. As China enters an aging society, it is expected that 10 years later, it may become the first tumor “killer†that endangers male health! Beans Health Effects: The survey showed that men who regularly consume legumes have a lower risk of developing prostate cancer than men who do not eat legumes. After the legume products are digested and absorbed by the gastrointestinal tract, they will produce a mixture of phytoestrogen “equol†that can effectively inhibit the androgen dihydrotestosterone and protect the prostate. Soy products after digestion and absorption by the intestine will produce a special component of equol, which can effectively inhibit androgen dihydrotestosterone, thereby preventing prostate cancer. However, the method of eating soybeans should be emphasized in order to utilize the absorption of plant proteins. The invasion of prostate cancer by the human body is often not easily noticeable, and attention should be paid to the symptoms in addition to the dietary intake of soybean products. Experts pointed out that early prostate cancer occasionally has frequent micturition, urinary excretion, and exertion. It usually shows typical symptoms until the late stage. Clinically, prostate cancer is divided into 4 stages, stage A and stage B prostate lesions are asymptomatic, stage C has obstructive symptoms, stage D has both distant metastatic symptoms such as bone pain, hematuria, hydronephrosis, etc., and obstruction symptom. Edible advice: It is often better to use pots and juices. tomato Health Effects: As early as 1995, researchers at Harvard University in the United States noticed that tomatoes contain a substance called lycopene, which has a unique antioxidant effect and helps eliminate free radicals in the body. The inhibitory effect on harmful free radicals is Ten times more vitamin E can reduce men's risk of prostate cancer. In fruits and vegetables, tomatoes have the highest red pigment content. The highest sites of tomato red pigment in the human body are concentrated in the testis, prostate gland, adrenal gland, etc. These sites are closely related to the secretion of androgens, and the amount of androgen secretion directly affects the sexual performance of men. Therefore, eating more tomatoes helps maintain the sexual function of middle-aged men and helps prevent prostate cancer. Kiwi Health Effects: Kiwifruit is rich in amino acids, its vitamin C is 5-6 times that of equal amount of citrus, there are vitamin B1, carotene and calcium, phosphorus, iron and other nutrients, especially "antimutation" glutathione Peptides have a certain inhibitory effect on cancer cell mutations such as prostate cancer, liver cancer, lung cancer, and skin cancer. There are heat, Sheng Jin and other effects. With 50 grams of fresh kiwifruit, pounded and heated water 250 ml (about 1 cup), and mix thoroughly after Beverage Service, can cure urine astringent pain caused by prostatitis. Food advice: 50 grams of fresh kiwi, peeled, smashed, warm water 250 ml, after mixing well Beverage Service, 2 times a day. onion Health effects: Onions contain a compound called “quercetinâ€, which is one of the most effective natural anti-cancer substances known to date. Experiments have shown that it prevents the biochemical mechanisms of cells from mutating. Onions also contain trace element selenium, a powerful antioxidant that helps eliminate free radicals in the body and enhance cellular metabolism. Prostaglandins are one of the special hormones in the human body and have the effect of lowering blood pressure, preventing thrombosis, and maintaining vital organs such as brain tissue. According to analysis: onion is currently the only known vegetable containing prostaglandins. Japanese expert Dazhu Shang Yuanjie especially recommended the onion to the middle-aged and elderly people because it contains prostaglandins that can reduce blood vessel fragility, stabilize blood pressure, and protect cardiovascular and cerebrovascular diseases from hardening. Edible advice: Chinese medicine believes that eating too much onion is prone to cause fever symptoms. Each intake of onions should not exceed 50 grams, cut the roots, peel old skin, wash sediment, raw and cooked food can be. pumpkin seeds Health effects: The prostate normally secretes hormones and depends on the help of fatty acids. Pumpkin seeds are rich in fatty acids and can maintain good prostate function. Pumpkin seeds are rich in nutrients such as amino acids, unsaturated fatty acids, vitamins and carotene. Frequent eating of pumpkin seeds can not only prevent the occurrence of kidney stones, but also promote the discharge of stones. More importantly, the active ingredients in the pumpkin seeds and the rich zinc have a health-care effect on the prostate gland. Studies have shown that when a man suffers from zinc deficiency in his blood, the prostate enlarges and proliferates. Under normal circumstances, the zinc content in the prostate is higher than in other organs of the human body because the synthesis of male androgens requires zinc as a mineral. Therefore, insist on eating a handful of pumpkin seeds every day to prevent prostate hypertrophy and promote sexual function. Edible advice: Take 100 grams of pumpkin seeds, peeled and chewed in 3 times, 4 hours apart. Hospital Bed,Hospital Products,Hospital Furniture,Hospital Instrument Trolley jiangyin chenyi medical technology co.,ltd , https://www.chenyimed.com