Heavy snow today! What traditional foods are the most resistant to cold?
The arrival of the snow season means that we will enter a world of snowflakes, in this cold, shivering climate. What to eat to keep warm? Let's take a look at Xiao Bian Traditional food: sugar "The sugar children, slowly bear, followed by a small group of small interest." Before and after the "big snow" solar terms, Wenzhou, there will be a "fat against the sugar" scene. Sugar cartons from around the country will provide the full version of the caramelized sugar to a small trader who specializes in taking the streets. Sugar hitter beat sugar knife and drank sugar. Children are often attracted, and parents use copper scraps, copper coins, and the like in their homes to convert sugar candy to sugar candy. Due to the benefits of nourishing the body with the winter food sugar, today, this "glove against sugar" has also developed into a business operation. Traditional Food: Red Sticky Porridge After the heavy snowfall, the temperature gradually cooled. People outside the house were very careful about keeping warm and wearing winter clothes to prevent freezing and frostbite. Lubei folks have the saying that "they have the top door and light drink red sticky porridge," which means that the cold weather is no longer slamming at the door, only drinking warm sweet potato porridge at home. The porridge can be used to make up the spleen and stomach, and it is a good choice for health. Millet porridge has nourishing yin and nourishing blood, as well as stomach sleep and other effects, and sweet potato is also known as "tonic deficiency, Qi power, spleen and stomach, strong kidney yin" effect, people "longevity less disease." Traditional food: lamb "Winter tonic, tigers spring", heavy snow reminds people to start tonic, the role of tonic is to improve the body's immune function, promote metabolism, so that the phenomenon of chills is improved, healthy winter. The old Nanjing snow fortified lamb, nourishing cold, nourishing qi, promoting blood circulation, and enhancing the ability to keep out the cold. Lamb can also increase digestive enzymes and help digestion. Experts suggest that eating mutton tonic in the winter can be mixed with yam and wolfberry, which is rich in nutrition. As for the northern nationalities, this time has been quite cold, as in the Baotou region, there is a saying that “Little Snow kills pigs, and the snow is slaughtering sheep.†When the snow season arrives, it is time for the pigs to prepare for the New Year. At this time, no matter who slaughtered livestock, relatives and friends would come to help. The owner prepared food, small wine, and small dishes for dinner. Therefore, the light snow and snow season were the moments when family friends and relatives relied on old friendship. Traditional food: dog meat As the saying goes, "hanging the sheep's head to sell dog meat", in fact, we Wenzhou people have been saying that "winter meat fragrant warm stomach," said this fragrant meat is the dog. The winter season is the best time to eat dog meat tonic. "Dai-ming Materia Medica" has a record of "yellow dog replenishing beneficiaries, micro-supplementary color". It is said that children who are physically weak and trampoline can recover from eating one or two times of dog meat. In the past, many people in Wenzhou gave each other dog meat as maternity complement. You can eat more moist food squash When it is cold, people tend to overeat. Basil University research found that ingesting more dietary fiber helps prevent body fat gain. Dietary fiber-rich foods such as zucchini have a relatively low calorie content, a slower digestion rate, and a longer duration of fullness, thus preventing overeating in the winter. Zucchini also contains carotene, which is good for combating diseases such as cancer and heart disease. Raw zucchini is better than cooked food and can also be eaten as a soup. è¸è The skin is purple and black in color, white in flesh, sweet and juicy, crispy and delicious, and has the reputation of “underground Sydneyâ€, also known as “Jiangnan Ginsengâ€. Cold, with heat and detoxification, cooling fluid, diuretic laxative, phlegm, digestion and swelling effect, can be used to treat jaundice (digestive medicine), dysentery, polio, constipation (digestive medicine) and other diseases, especially Suitable for eating after meals. Grapefruit Snowfall, many people are busy with tonics, then it is easy to gain weight, grapefruit can meet your desire to become thin. Grapefruit is rich in vitamin B1, vitamin B2, and vitamin C, and because of its low calories, it is often used in diet recipes. In addition, grapefruit is rich in citric acid, sodium, potassium, and calcium, and citric acid helps the digestion of meat and prevents the body from taking too much fat. sugar cane The winter season is very much in need of replenishment. Sugar cane is rich in sugar and water. In addition, it contains various vitamins, fats, proteins, organic acids, calcium, iron and other substances that are very beneficial to human metabolism. Sugar cane can not only add sweetness to food, but also can provide the nutrition and heat needed by the body. orange Oranges are rich in vitamin B1, which is essential for keeping the nervous system healthy. In addition, the proper amount of oranges can also effectively increase the secretion of saliva, promote digestion, relieve cough, and protect lung health. Experts recommend eating 1-2 oranges a day. Kiwi Vitamin C content is extremely rich is a major feature of kiwifruit, eating a kiwi fruit can meet the body's need for vitamin C a day. In addition, vitamin K in kiwifruit is also very rich. It is not only related to blood coagulation but also beneficial to bone health. Like pineapples and papayas, there are proteases in kiwifruit. Studies have confirmed that kiwifruit helps to digest many common proteins such as milk protein and beef protein. Therefore, when eating a lot of fish, you may wish to eat a kiwifruit to help digestion. Strengthening the immune system refers to enhancing the immune system of the human body. Immunity is the body's own defense mechanism, which is the body's recognition and exclusion of virus and bacterial invasion, the aging, damage, death, and degeneration of its own cells, as well as the identification of its own cells and the treatment of mutant cells and virus-infected cells in the body. 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