How to eat spring bamboo shoots in spring?
Spring rain, spring bamboo shoots. The spring vitality is full of vitality. It is in line with the significance of "spring life" advocated in TCM health. The bamboo shoots are crisp, sweet, refreshing, fresh, delicious, and not greasy. Su Dongpo said: "No bamboo is so popular, no meat makes people thin. If you want to be good, you don't lose weight. †However, Tang Liang, deputy director of the Department of Traditional Chinese Medicine at the Nansha Hospital of the First People’s Hospital of Guangzhou City, reminded that even though the bamboo shoots are sweet, it slips into the large intestine and is not conducive to the spleen. Therefore, it is commonly known as “squeezing bowel†and if it does not eat bamboo shoots, it will Become "spring damage." According to the origin of bamboo shoots and the time when bamboo shoots are produced, they are divided into many types: light bamboo shoots, sweet bamboo shoots, bitter bamboo shoots, winter bamboo shoots, and spring bamboo shoots. Tang Liang introduced that bamboo shoots are sweet, slightly cold, and non-toxic; Most are used for food and are generally not used as medicine. Modern studies have found that bamboo shoots contain a certain amount of protein, carbohydrates, and carotene, as well as vitamins B1, B2, vitamin C, and calcium, phosphorus, iron, and magnesium, and contain a variety of essential amino acids. Bamboo shoots have high cellulose content, which can reduce the body's absorption of fat in the intestine, increase intestinal peristalsis and promote fecal discharge, not only can prevent constipation, but also reduce the incidence of diseases associated with high blood lipids. In addition, bamboo shoots do not contain fat, starch, natural low-fat, low-calorie foods, is a weight loss for obesity. Consumption Note: According to Tang Liang, bamboo shoots are the first buds of bamboo that grow out of the earth. The tenderness is the best. Look at the color of the bamboo when picking. The better the tender yellow color is, the more white the bamboo shoots are. The more tender and fresh the shoots and shoots, the better. He reminded that eating bamboo shoots also has the following precautions. 1. Spring bamboo shoots should not be consumed excessively. When eating bamboo shoots, it should be boiled and boiled, or boiled with boiling water for 5 to 10 minutes, and then with other foods. In this way, most of oxalic acid decomposes at high temperatures, reducing its astringent feeling and making the taste more delicious. 2. The oxalic acid contained in bamboo shoots is easily combined with calcium as calcium oxalate, so people suffering from urinary tract stones should not eat more. Because the oxalic acid contained in bamboo shoots affects the absorption and utilization of calcium and zinc by the human body, it should be noted that growing children and osteoporosis should not eat bamboo shoots. 3. Bamboo shoots are sweet and cold, containing more crude cellulose, where the spleen and stomach are weak, gastrointestinal ulcers, liver cirrhosis, esophageal varices, chronic enteritis and other patients, avoid eating cold, indigestible things, so should not eat bamboo shoots So as not to aggravate the condition. The ancients believed that the addition of ginger and sesame oil could reduce the disadvantages of sliding and colon. 4. Bamboo shoots are products of big colds, serious illnesses, menstrual period, postmenopausal women, and people with allergic asthma. They should not eat bamboo shoots. In addition, bamboo shoots can also help sores and dampness, so people with eczema and acne should avoid eating bamboo shoots. Recommended dishes: 1. Chicken spring shoots Materials: 500 grams bamboo shoots, 1 bowl of chicken soup, 2 dried chili peppers, 25 grams of sesame oil, 1 spoonful of cooking wine, ginger, sugar, and a little salt. Practice: Peel bamboo shoots, wash, cut into strips, remove into boiling water for 5 minutes, over cool water, boil with chicken soup, sesame oil, and ginger over medium heat; pour 1 tablespoon of cooking wine and dry chili, use small Fire for 8 minutes; season with salt and sugar, then simmer for a while. 2. Sherry fried bamboo shoots Ingredients: 250 grams of scallions (preserved), 250 slices of fresh bamboo shoots, 2 red peppers (cut small pieces), edible oil, and amount of sugar; Practices: dip the marinated snow quail in clean water for half an hour, remove and wash, cut into pieces. Let bamboo shoots boil for 5 minutes and remove. Wok heat, add edible oil to seven mature, add bamboo shoots stir fry. Put red chilli peppers, snow pods and right amount of sugar. Cover the lid, stuffy until the snow becomes soft. Single use only.
Certification: CE, ISO
SPO2 Sensor,Disposable Fingertip SPO2 Sensor,Fingertip SPO2 Sensor,Adult Fingertip Pulse Sensor Zhejiang Haisheng Medical Device Co., Ltd , https://www.hisernmedical.com
Imported IC can have an accurate result.
Model: Adult, Enfant, Infant, Newborn.