What to eat after a meal
If the table is full of greasy food, eating a walnut after a meal is of great benefit. With special amino acids in walnuts, it reduces the damage of high fat to arterial blood vessels, maintains the softness and vitality of arteries, and prevents hardening. Especially valuable is that walnuts are superior to olive oil. Regardless of how high your cholesterol levels are, walnuts help maintain the softness and elasticity of the arteries. Eat a pear after grilling South Korean scientists found that eating a pear after eating grilled food is a healthy diet. Fried roasted foods are smoky and produce more carcinogens such as benzopyrene. Pears, especially pear juice, are rich in anticancer substances that can eliminate or eliminate carcinogens and protect gastrointestinal immunity to a certain extent. The harm of cancer. Drink ginger brown sugar water after eating crab From the perspective of Chinese medicine, crab meat on people with spleen and stomach deficiency, especially chronic gastritis, may cause stomach pain, diarrhea, vomiting and other symptoms. The answer is to drink a cup of ginger brown sugar after eating crabmeat. Warm ginger, can enhance and accelerate blood circulation, stimulate gastric secretion, just complement the cold crab meat; brown sugar and ginger have the same effect of warm stomach, cold. The two collocations, warm stomach effect better. Don't forget to eat walnut oily If the table is full of greasy food, eating a walnut after a meal is of great benefit. With special amino acids in walnuts, it reduces the damage of high fat to arterial blood vessels, maintains the softness and vitality of arteries, and prevents hardening. Especially valuable is that walnuts are superior to olive oil. Regardless of how high your cholesterol levels are, walnuts help maintain the softness and elasticity of the arteries. Eat instant noodles after eating fruit The promotion of instant noodles for cooking can not only better absorb water, but also facilitate the digestion of the stomach. In addition, after eating instant noodles, eat a little fruit, such as apples, strawberries, oranges, kiwifruit, etc. to compensate for the lack of vitamins and minerals. Eat yogurt after eating hot pot The temperature of the hot pot soup is high, especially the spicy hot pot. The stimulation of the gastrointestinal tract is relatively large, and the gastrointestinal mucosa is easily damaged. The solution is to drink yogurt after eating hot pot to protect the gastrointestinal mucosa. Yogurt contains lactic acid bacteria, acidification of the intestinal lumen, inhibiting the growth of spoilage bacteria, weakening the role of toxins in the intestine to prevent diarrhea, abdominal pain and other symptoms. 〉>Drink yogurt after lunch to reduce computer radiation damage Chronic bronchitis eat persimmon after meals Persimmon has the effect of clearing away heat and moistening, resolving phlegm and relieving cough. It is one of the ideal health care fruits for patients with chronic bronchitis. If you can eat a persimmon after a meal, you will have better adjuvant treatment for cough. Indigestion eats pineapple or papaya after meals If you suffer from indigestion, eat pineapple after meals. Pineapple contains a special protease that breaks down protein in the stomach, supplementing the body's digestive enzymes and helping digestion. Pineapple also contains cellulose, which also has a certain effect on constipation. Papaya's rich papaya enzymes help digestion and absorption of meat proteins. Disposable Infusion Pump,Infusion Pump,pump infusion,syringe infusion pump,disposable infusion pump pca Anesthesia Medical Co., Ltd. , https://www.honestymed.com