Gastric ulcer eats food rich in vitamins
Gastric ulcer eats food rich in vitamins Gastric ulcer is a common disease with a high incidence in winter and spring. In addition, the male incidence rate is significantly higher than that of females, and may be closely related to smoking, life and diet irregularities, work and external pressure and mental and psychological factors. In addition to spiritual care, gastric ulcers also require conditioning in the diet. So, what kind of food is good for gastric ulcer? What kind of food is good for gastric ulcer? 1, to strengthen the nutrition should use easily digestible, contains enough calories, protein and vitamin-rich foods. Such as porridge, thin noodles, milk, soft rice, soy milk, lean meat, tofu and bean products. 2, eat more foods rich in vitamins A, B, C, such as fresh vegetables and fruits. These foods can increase body resistance, help repair damaged tissue and promote ulcer healing. 3, honey, taste really good. It contains glucose, fructose, organic acids, yeast vitamins and trace elements and other nutrients, can protect the gastric ulcer surface. 4, lotus root, rich in starch, can promote gastrointestinal motility, accelerate the healing of gastric ulcer, as well as the function of hangover! 5, eggs, egg yolk contains a large number of lecithin and cephalin has a strong protective effect on the gastric mucosa. So remember to eat more eggs! 6, jujube, jujube has the function of spleen and stomach, eat jujube or jujube, glutinous rice made of porridge, have a certain preventive effect on gastric ulcer. Gastric ulcer diet taboo For doctors, all they can do is try to control the symptoms of ulcer relief through drugs and surgery. For patients, they should pay attention to maintaining an optimistic attitude, develop good living habits, reasonable diet, and actively cooperate with the treatment. In order to maximize the prevention of the onset of ulcers. Specifically, the following points should be noted: 1. Adjust mentality, pay attention to rest, avoid excessive anxiety and fatigue; 2. Quitting smoking, eating habits, should not be excessive; 3. Avoid eating irritating foods such as coffee, strong tea, hot pepper, etc. 4. Eat less sweet and sour foods and fruits such as chocolate, ice cream, apples and oranges; 5. Eat foods that are prone to flatulence, such as sweet potatoes or potatoes with high starch content. Auto Hematology Analyzer,Clinical Hematology Analyzer,Blood Analyzer Hematology,Hematology Analyzer Guangdong Widinlsa International Co.Ltd , https://www.widinlsa.com